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	<title>Happy and Healthy &#187; weightloss</title>
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		<title>Request: My Favorite Healthy Foods</title>
		<link>http://www.happyhealthydiners.com/healthy-foods/request-my-favorite-healthy-foods</link>
		<comments>http://www.happyhealthydiners.com/healthy-foods/request-my-favorite-healthy-foods#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:05:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[andrea]]></category>
		<category><![CDATA[andreas]]></category>
		<category><![CDATA[andreaschoice]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[tight]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-foods/request-my-favorite-healthy-foods</guid>
		<description><![CDATA[Just a quick list of foods I like to eat. http://Andreaschoiceonline.com Duration : 0:5:24 [youtube H4YZLAW4mks]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/H4YZLAW4mks/2.jpg" align="left">Just a quick list of foods I like to eat.</p>
<p>http://Andreaschoiceonline.com</p>
<p>Duration : <b>0:5:24</b></p>
<p><span id="more-908"></span><br />[youtube H4YZLAW4mks]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>grocery haul &#8211; healthy foods</title>
		<link>http://www.happyhealthydiners.com/healthy-foods/grocery-haul-healthy-foods</link>
		<comments>http://www.happyhealthydiners.com/healthy-foods/grocery-haul-healthy-foods#comments</comments>
		<pubDate>Sun, 23 May 2010 07:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[cal]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[haul]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthly]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[sweethearts83]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-foods/grocery-haul-healthy-foods</guid>
		<description><![CDATA[Lots of yummy yummy foods&#8230; UPDATE : The Blue Sky COLA is kind gross. Please post a grocery haul of your own, I would love to watch them =) Duration : 0:3:38 [youtube ho5IzrsNSw0]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ho5IzrsNSw0/2.jpg" align="left">Lots of yummy yummy foods&#8230;<br />
UPDATE : The Blue Sky COLA is kind gross.<br />
Please post a grocery haul of your own, I would love to watch them =)</p>
<p>Duration : <b>0:3:38</b></p>
<p><span id="more-732"></span><br />[youtube ho5IzrsNSw0]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-foods/grocery-haul-healthy-foods/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes&#8230;Baked Fish (Tilapia)</title>
		<link>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-baked-fish-tilapia</link>
		<comments>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-baked-fish-tilapia#comments</comments>
		<pubDate>Sat, 27 Mar 2010 06:25:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[(Tilapia)]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[juan]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[montalvo]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[your6packquest]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-baked-fish-tilapia</guid>
		<description><![CDATA[http://www.My6PackQuest.com Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. Juan Montalvo aka: fitcoach2007 Boca Raton, Florida 206-426-6435 Baked Fish (Tilapia) Duration : 0:3:0 [youtube hAu3cZZBmAk]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hAu3cZZBmAk/2.jpg" align="left">http://www.My6PackQuest.com</p>
<p>Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.</p>
<p>Juan Montalvo<br />
aka: fitcoach2007<br />
Boca Raton, Florida<br />
206-426-6435</p>
<p>Baked Fish (Tilapia)</p>
<p>Duration : <b>0:3:0</b></p>
<p><span id="more-345"></span><br />[youtube hAu3cZZBmAk]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-baked-fish-tilapia/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes&#8230;Egg White Omelete &amp; Vegetables</title>
		<link>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-egg-white-omelete-vegetables</link>
		<comments>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-egg-white-omelete-vegetables#comments</comments>
		<pubDate>Fri, 12 Mar 2010 06:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[juan]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[omelete]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-egg-white-omelete-vegetables</guid>
		<description><![CDATA[http://www.My6PackQuest.com Healthy Weight Loss tips. Keep it off so you never have to diet or lose the weight again. Meals, Motivation, Diet Plans, Training, Fitness, Video Recipes. *Don&#8217;t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow &#8230; <a href="http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-egg-white-omelete-vegetables">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0eV3G8k8wOg/2.jpg" align="left">http://www.My6PackQuest.com</p>
<p>Healthy Weight Loss tips. Keep it off so you never have to diet or lose the weight again. Meals, Motivation, Diet Plans, Training, Fitness, Video Recipes.</p>
<p>*Don&#8217;t Forget To SUBSCRIBE To My YouTube Channel*<br />
 (Simply click on the yellow &#8216;SUBSCRIBE&#8217; button above) </p>
<p>*Sing-Up for my newsletter on my website:</p>
<p>http://www.my6packquest.com</p>
<p>  to stay up to date with what  is going on in, Health, Fitness, and Nutrition.</p>
<p>Juan Montalvo<br />
aka: fitcoach2007<br />
Boca Raton, Florida<br />
206-426-6435</p>
<p>Duration : <b>0:1:34</b></p>
<p><span id="more-215"></span><br />[youtube 0eV3G8k8wOg]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-egg-white-omelete-vegetables/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes&#8230;Broccoli Stuffed Chicken Breast</title>
		<link>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-broccoli-stuffed-chicken-breast</link>
		<comments>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-broccoli-stuffed-chicken-breast#comments</comments>
		<pubDate>Wed, 03 Mar 2010 03:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Breast]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[juan]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[montalvo]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Stuffed]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[your6packquest]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-broccoli-stuffed-chicken-breast</guid>
		<description><![CDATA[http://www.YourWeightLossMentor.com Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. *Don&#8217;t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow &#8216;SUBSCRIBE&#8217; button above) or go to: http://www.YouTube.com/fitcoach2007 *Sign-Up for my FREE &#8230; <a href="http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-broccoli-stuffed-chicken-breast">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3EO2K7m08KI/2.jpg" align="left">http://www.YourWeightLossMentor.com</p>
<p>Healthy Weight Loss tips;  Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.</p>
<p>*Don&#8217;t Forget To SUBSCRIBE To My YouTube Channel*<br />
 (Simply click on the yellow &#8216;SUBSCRIBE&#8217; button above) or go to:</p>
<p>http://www.YouTube.com/fitcoach2007</p>
<p>*Sign-Up for my FREE Newsletter &amp; Blog:</p>
<p>http://www.YourWeightLossMentor.com</p>
<p>  (to stay up to date with what  is going on in, Health, Fitness, and Nutrition)</p>
<p>Juan Montalvo<br />
aka: fitcoach2007<br />
Boca Raton, Florida<br />
206-426-6435</p>
<p>Broccoli Stuffed Chicken Breast</p>
<p>Duration : <b>0:3:41</b></p>
<p><span id="more-136"></span><br />[youtube 3EO2K7m08KI]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-recipes/healthy-recipes-broccoli-stuffed-chicken-breast/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>100 Life Saving Health Food Tips</title>
		<link>http://www.happyhealthydiners.com/healthy-food/100-life-saving-health-food-tips</link>
		<comments>http://www.happyhealthydiners.com/healthy-food/100-life-saving-health-food-tips#comments</comments>
		<pubDate>Thu, 25 Feb 2010 02:27:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy food]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/100-life-saving-health-food-tips</guid>
		<description><![CDATA[http://www.healthfitnesssite.com 100 Life Saving Health Food Tips- Duration : 0:1:47 [youtube uRJ71HLcKmI]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/uRJ71HLcKmI/2.jpg" align="left">http://www.healthfitnesssite.com 100 Life Saving Health Food Tips-</p>
<p>Duration : <b>0:1:47</b></p>
<p><span id="more-91"></span><br />[youtube uRJ71HLcKmI]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Eating Healthy (Again)</title>
		<link>http://www.happyhealthydiners.com/eating-healthy/eating-healthy-again</link>
		<comments>http://www.happyhealthydiners.com/eating-healthy/eating-healthy-again#comments</comments>
		<pubDate>Mon, 22 Feb 2010 04:12:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kittykattykoo]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/eating-healthy/eating-healthy-again</guid>
		<description><![CDATA[I gained some weight back. Due to the winter lazyness&#8230; Now, I&#8217;m gonna get rid of em! yay! Duration : 0:4:16 [youtube JVg7sn30bDc]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JVg7sn30bDc/2.jpg" align="left">I gained some weight back. Due to the winter lazyness&#8230; Now, I&#8217;m gonna get rid of em! <img src='http://www.happyhealthydiners.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  yay!</p>
<p>Duration : <b>0:4:16</b></p>
<p><span id="more-62"></span><br />[youtube JVg7sn30bDc]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Ask The Fit &#8211; My Favorite Quick and Healthy Meal</title>
		<link>http://www.happyhealthydiners.com/healthy-meal/ask-the-fit-my-favorite-quick-and-healthy-meal</link>
		<comments>http://www.happyhealthydiners.com/healthy-meal/ask-the-fit-my-favorite-quick-and-healthy-meal#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:54:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy meal]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[fitbastard]]></category>
		<category><![CDATA[fitchic]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthymeals]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[scotttousignant]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-meal/ask-the-fit-my-favorite-quick-and-healthy-meal</guid>
		<description><![CDATA[http://www.AskTheFitBastard.com Scott Tousignant, author of The Fit http://www.thefitbastard.com and The Fit Chic http://www.thefitchic.com records himself preparing his favorite quick and healthy meal. Duration : 0:5:22 [youtube 04ZUpUu4fEM]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/04ZUpUu4fEM/2.jpg" align="left">http://www.AskTheFitBastard.com</p>
<p>Scott Tousignant, author of The Fit http://www.thefitbastard.com and The Fit Chic http://www.thefitchic.com records himself preparing his favorite quick and healthy meal.</p>
<p>Duration : <b>0:5:22</b></p>
<p><span id="more-25"></span><br />[youtube 04ZUpUu4fEM]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-meal/ask-the-fit-my-favorite-quick-and-healthy-meal/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
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