Learn the importance of hydration in weight loss in this free health video.
Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah
Duration : 0:1:52
Raw food: recipe. In this episode of Jenna’s Healthy Kitchen, guest chef Beth Pratt and Jenna Norwood demonstrate how to make a delicious, non-dairy strawberry shake.
http://www.JennaNorwood.com
Duration : 0:5:50
Weight management consultant Darlene Nicholson demonstrates how to prepare two tasty and healthy snacks: turkey cucumber wheels and cottage cheese with a twist. Be sure to check out Darlene’s website, www.healthygrocerystoretour.com, for more!
Duration : 0:5:17
Just a quick list of foods I like to eat.
http://Andreaschoiceonline.com
Duration : 0:5:24
http://www.herbalvitality.info/aw/protein_diet.htm ShapeWorks personalizes a diet for your body by providing you with the right balance of hunger-stopping protein and healthy carbohydrates. Herbal Vitality will create a personalized programme for you that delivers healthy weight loss results.
Duration : 0:9:56
Watch this video for a demonstration of “How to Follow a Healthy Diet by Reading Nutrition Labels”. To complete the task, you will need:
Patience
Some math skills
Get started with the first step: Look at the serving size; all numbers on a nutrition label refer to a single serving. You might discover that what you consider a light snack is actually meant to feed four!
For the complete guide, go to http://www.howcast.com/videos/169320-How-To-Follow-a-Healthy-Diet-By-Reading-Nutrition-Labels
Also check out Howcast for other do it yourself videos from vinzfeller and more videos in the Better Health category.
How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply
Duration : 0:2:10
Be My Friend – http://www.myspace.com/psychtruth
Healthy Weight Loss Tips – Nutrition by Natalie
11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
Duration : 0:10:39
Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter.
I hope you Subscribe!!!
ROUNDORAMA Blog: http://roundorama.com/
Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha
TWITTER: http://twitter.com/theRoundDiet
THE ROUND DIET Book: http://tinyurl.com/yzl8dvu
Duration : 0:10:52
http://www.wendi.com http://twitter.com/wenditv Follow me!
Eat Health foods, use this mini trance session to hypnotize yourself, use hypnosis stop junk food cravings and lose weight.
Duration : 0:4:53
Kelly teaches how to create a healthy meal plan.