• Categories

  • Pages

  • Tags

    cook cooking diet diets easy eat eating exercise fast fat fitness food foods free Fruit gain health healthy healthy recipes how kids lose loss low meal meals nutrition obesity organic protein quick raw recipe recipes salad snacks tips to vegan vegan recipes vegetables vegetarian video weight weight loss
  • Archives

  • Meta

  • How to Make a Smoothie * Healthy Smoothie Recipes * Peach Recipes * Fruit Smoothie Recipes

    Posted by admin on July 10th, 2010 and filed under healthy recipes | 25 Comments »

    Jalapeno Recipes *
    Free Smoothie Recipes *
    Healthy Smoothies *
    Peach Desserts *

    Sweet Delicious ‘n’ Spicy Summer Smoothie ❤
    Young Coconut – Peach – Rainbow Chard – Jalapeño Pepper ❤

    * Detox, Go Low Fat or Fat Free,
    Eliminate Toxicity, and more with Fruit! *

    * I n g r e d i e n t s *
    — 1 Young Coconut, water & meat ~ How to open a coconut: http://bit.ly/u9Q4j
    — 4 Peaches, roughly chopped
    — 1 bunch of Rainbow Chard Leaves, torn into smaller pieces
    — 1/2 jalapeño pepper, chopped

    * P r e p a r a t i o n *
    — 1) Open young coconut to get water out ~ watch this video if you need help: http://bit.ly/u9Q4j

    — 2) Blend young coconut water & meat, chopped peaches, torn rainbow chard leaves, and chopped jalapeño pepper in your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

    — 3) Enjoy!

    * I n s p i r a t i o n *
    — Go for the top! Don’t let anyone else take away your dream.

    — The higher the percentage of raw food that you can eat, the faster you will see results.

    — Don’t hold resentments or judgments against anyone else, as it is really like suicide for yourself! Negative thoughts only hurt yourself. Think, feel, BE positive instead, as much as possible, as YOU ARE WORTH IT!

    — You are being pulled into your destiny…don’t think about the past, as you are literally getting sucked into your future!

    — I encourage you to get addicted to the process of growth– both the challenges & the triumphs!

    ❤ You Like? …then Please Subscribe! ❤
    — Please click the yellow ‘Subscribe’ button above,
    so I can keep on keeping on….
    with helping *you* to keep on keeping on!!

    ❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
    I would love to communicate with you there.
    Just click here: http://bit.ly/1acIhU

    Love, Dan
    .

    Duration : 0:9:57

    Read the rest of this entry »

    Healthy Recipes for Kids : Cooking the Potatoes for Veggie Boats

    Posted by admin on July 6th, 2010 and filed under healthy recipes | No Comments »

    Learn how to cook the potatoes in the oven when making veggie boats, a quick and easy kids meal recipe for parents on the go in this free healthy cooking video.

    Expert: Lisa La Barre
    Contact: www.labarrenutrition.com
    Bio: Lisa La Barre is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies.
    Filmmaker: Nili Nathan

    Duration : 0:2:3

    Read the rest of this entry »

    Healthy Recipes for Kids : Turkey Wheels Recipe

    Posted by admin on June 8th, 2010 and filed under healthy meals | 12 Comments »

    Learn how to make turkey wheels, a healthy meal for kids, in this free kids food recipes video.

    Expert: Lisa La Barre
    Contact: www.labarrenutrition.com
    Bio: Lisa La Barre is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies.
    Filmmaker: Nili Nathan

    Duration : 0:2:41

    Read the rest of this entry »

    How to Eat Healthy

    Posted by admin on May 27th, 2010 and filed under eating healthy | 25 Comments »

    http://twitter.com/chrispirillo – http://facebook.com/chrispirillo – http://chris.pirillo.com – If you do a Google search for ‘weight loss tips,’ you’ll find my post on the subject as the first result. One caller the other night asked me to expand on that, and give him an idea of some types of foods I usually eat. When I’m maintaining my weight, I tend to stick to about 2000 calories a day. I wouldn’t say I’m a fanatic by any means. Eating healthy is a lifestyle choice for me, one that I am proud of and enjoy. http://live.pirillo.com

    Duration : 0:18:15

    Read the rest of this entry »

    Healthy Recipes…Shepherds Pie

    Posted by admin on May 18th, 2010 and filed under healthy recipes | 10 Comments »

    http://www.YourWeightLossMentor.com

    How to make Healthy Weight Loss Meals with Video Recipes. Shepherds Pie

    “Your Choices Today, Will Shape Who You Become Tomorrow”

    Juan Montalvo
    Boca Raton, Florida
    206-426-6435

    Come visit me at:
    FaceBook http://snipurl.com/4tbwl
    MySpace http://www.myspace.com/fitcoach2007
    Twitter http://twitter.com/Fitcoach2007
    YouTube http://www.youtube.com/user/fitcoach2007

    Duration : 0:6:51

    Read the rest of this entry »

    Raw Food Diet: Healthy Lunch Ideas : Making the Sauce for Raw Food Spring Rolls

    Posted by admin on May 11th, 2010 and filed under healthy diets | 12 Comments »

    Learn about making a special sauce for raw food spring rolls for a raw vegetable salad in this free recipe video about the raw food diet and lunch recipes.

    Expert: Denise Bennett
    Bio: Denise is a Raw food chef. She is a partner in “Light & Love Cafe,” in Sedona Arizona. She is also the owner of “Gentle Soul Cafe” in L.A., CA.
    Filmmaker: Danniel Fishler

    Duration : 0:2:40

    Read the rest of this entry »

    Healthy Raw Food Recipes : Raw Food Products for a Healthy Living

    Posted by admin on May 2nd, 2010 and filed under healthy foods | 7 Comments »

    Learn about all the benefits of raw food recipes with a visit to a raw foods store and cafe run by Matt Amsden and his wife in this free instructional video on raw food cooking and recipes.

    Expert: Rachel Karr
    Contact: www.greathealinggetways.com
    Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California.
    Filmmaker: Nili Nathan

    Duration : 0:2:32

    Read the rest of this entry »

    Eating for a Healthy Pregnancy (Pregnancy Considerations #3)

    Posted by admin on May 2nd, 2010 and filed under eating healthy | 11 Comments »

    Of course you need to eat more when you’re pregnant, but how much more? And what’s best for your baby?

    Duration : 0:3:41

    Read the rest of this entry »

    Healthy Diet Tips : Concepts of a Food Diary

    Posted by admin on April 29th, 2010 and filed under healthy diets | 2 Comments »

    Learn the concepts of a food diary in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:30

    Read the rest of this entry »

    Bethenny Frankel Healthy Brown Rice Breakfast Recipe

    Posted by admin on April 29th, 2010 and filed under healthy recipe | 25 Comments »

    Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. http://diet.com/videos

    *Sponsor: Lose 3-10 lbs Per Week – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19

    This Brown Rice Breakfast recipe is featured in Bethenny’s NYT best seller Naturally Thin

    Perfect for any diet. A favorite on The Real Housewives of NYC, Bethenny Frankel made this dish every day while appearing on Martha Stewart’s Apprentice for herself and her cast mates.

    Check Out Diet.com Video!
    Diet.com: http://www.diet.com/videos
    Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
    Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
    Twitter http://twitter.com/DietHealth
    Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
    iTunes: http://tinyurl.com/6kcuag
    Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

    Duration : 0:2:53

    Read the rest of this entry »