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	<title>Happy and Healthy &#187; shopping</title>
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	<link>http://www.happyhealthydiners.com</link>
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		<title>How to Shop for Healthy Foods : Health &amp; Digestion with Slow Eating</title>
		<link>http://www.happyhealthydiners.com/healthy-foods/how-to-shop-for-healthy-foods-health-digestion-with-slow-eating</link>
		<comments>http://www.happyhealthydiners.com/healthy-foods/how-to-shop-for-healthy-foods-health-digestion-with-slow-eating#comments</comments>
		<pubDate>Wed, 14 Jul 2010 23:59:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[buying]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-foods/how-to-shop-for-healthy-foods-health-digestion-with-slow-eating</guid>
		<description><![CDATA[Eating slowly and chewing your food will promote better digestion. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF &#8230; <a href="http://www.happyhealthydiners.com/healthy-foods/how-to-shop-for-healthy-foods-health-digestion-with-slow-eating">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CxpqT07uBc8/2.jpg" align="left">Eating slowly and chewing your food will promote better digestion. Learn how to shop for healthy foods to improve your diet and nutrition in this free video.</p>
<p>Expert: Lisa La Barr<br />
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:28</b></p>
<p><span id="more-879"></span><br />[youtube CxpqT07uBc8]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-foods/how-to-shop-for-healthy-foods-health-digestion-with-slow-eating/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>HEALTHY EATING: Snacks On the Go</title>
		<link>http://www.happyhealthydiners.com/eat-healthy/healthy-eating-snacks-on-the-go</link>
		<comments>http://www.happyhealthydiners.com/eat-healthy/healthy-eating-snacks-on-the-go#comments</comments>
		<pubDate>Wed, 12 May 2010 02:22:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[apples]]></category>
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		<guid isPermaLink="false">http://www.happyhealthydiners.com/eat-healthy/healthy-eating-snacks-on-the-go</guid>
		<description><![CDATA[For the person on the go, Diana shows you a ton of healthy Round snacks you can take with you anywhere! I hope you Subscribe!!! ROUNDORAMA Blog: http://roundorama.com Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha TWITTER: http://twitter.com/theRoundDiet THE ROUND DIET Book: &#8230; <a href="http://www.happyhealthydiners.com/eat-healthy/healthy-eating-snacks-on-the-go">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ECiZI8bRAgE/2.jpg" align="left">For the person on the go, Diana shows you a ton of healthy Round snacks you can take with you anywhere!<br />
I hope you Subscribe!!!<br />
ROUNDORAMA Blog: http://roundorama.com<br />
Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha<br />
TWITTER: http://twitter.com/theRoundDiet<br />
THE ROUND DIET Book: http://tinyurl.com/yzl8dvu</p>
<p>Duration : <b>0:4:39</b></p>
<p><span id="more-688"></span><br />[youtube ECiZI8bRAgE]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/eat-healthy/healthy-eating-snacks-on-the-go/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>HEALTHY EATING: Wraps &amp; a Super Round Dessert</title>
		<link>http://www.happyhealthydiners.com/eating-healthy/healthy-eating-wraps-a-super-round-dessert</link>
		<comments>http://www.happyhealthydiners.com/eating-healthy/healthy-eating-wraps-a-super-round-dessert#comments</comments>
		<pubDate>Wed, 05 May 2010 04:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[peppers]]></category>
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		<category><![CDATA[round]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[travel]]></category>
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		<guid isPermaLink="false">http://www.happyhealthydiners.com/eating-healthy/healthy-eating-wraps-a-super-round-dessert</guid>
		<description><![CDATA[Diana shows you healthy wrap ideas using different tortillas, and tops it off with Super Round desert! I hope you Subscribe!!! ROUNDORAMA Blog: http://roundorama.com/ Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha TWITTER: http://twitter.com/theRoundDiet THE ROUND DIET Book: http://tinyurl.com/yzl8dvu Duration : 0:10:48 &#8230; <a href="http://www.happyhealthydiners.com/eating-healthy/healthy-eating-wraps-a-super-round-dessert">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jrUXO_DPZNY/2.jpg" align="left">Diana shows you healthy wrap ideas using different tortillas, and tops it off with Super Round desert!<br />
I hope you Subscribe!!!<br />
ROUNDORAMA Blog: http://roundorama.com/<br />
Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha<br />
TWITTER: http://twitter.com/theRoundDiet<br />
THE ROUND DIET Book: http://tinyurl.com/yzl8dvu</p>
<p>Duration : <b>0:10:48</b></p>
<p><span id="more-631"></span><br />[youtube jrUXO_DPZNY]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/eating-healthy/healthy-eating-wraps-a-super-round-dessert/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Super Food Shopping List</title>
		<link>http://www.happyhealthydiners.com/healthy-foods/super-food-shopping-list</link>
		<comments>http://www.happyhealthydiners.com/healthy-foods/super-food-shopping-list#comments</comments>
		<pubDate>Fri, 23 Apr 2010 10:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietitian]]></category>
		<category><![CDATA[dr. manny alvarez]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frances largeman-roth]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[Magazine]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[super]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-foods/super-food-shopping-list</guid>
		<description><![CDATA[Dietitian Frances Largeman-Roth tells us the five foods women should always have on their shopping list Duration : 0:1:55 [youtube WAm0NRyY-cI]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WAm0NRyY-cI/2.jpg" align="left">Dietitian Frances Largeman-Roth tells us the five foods women should always have on their shopping list</p>
<p>Duration : <b>0:1:55</b></p>
<p><span id="more-532"></span><br />[youtube WAm0NRyY-cI]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Groceries for a Raw Food Diet : Organic Fruits &amp; Vegetables for Raw Food Diets</title>
		<link>http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-organic-fruits-vegetables-for-raw-food-diets</link>
		<comments>http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-organic-fruits-vegetables-for-raw-food-diets#comments</comments>
		<pubDate>Fri, 02 Apr 2010 10:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[buying]]></category>
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		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-organic-fruits-vegetables-for-raw-food-diets</guid>
		<description><![CDATA[How to buy organic fruits and vegetables; learn more about healthy raw food diets in this free food video. Expert: Denise Bennett Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &#8230; <a href="http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-organic-fruits-vegetables-for-raw-food-diets">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/G4hAd-L4LCk/2.jpg" align="left">How to buy organic fruits and  vegetables; learn more about healthy raw food diets in this free food video.</p>
<p>Expert: Denise Bennett<br />
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &amp;Love Cafe in Sedona, Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:1:14</b></p>
<p><span id="more-399"></span><br />[youtube G4hAd-L4LCk]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-organic-fruits-vegetables-for-raw-food-diets/feed</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Healthy Groceries for a Raw Food Diet : Celery &amp; Leeks for Raw Food Diets</title>
		<link>http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets</link>
		<comments>http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets#comments</comments>
		<pubDate>Tue, 30 Mar 2010 07:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[buying]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
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		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets</guid>
		<description><![CDATA[How to buy celery and leeks; learn more about healthy raw food diets in this free food video. Expert: Denise Bennett Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &#38;Love &#8230; <a href="http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fvGOpXDnR6w/2.jpg" align="left">How to buy celery and leeks; learn more about healthy raw food diets in this free food video.</p>
<p>Expert: Denise Bennett<br />
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &amp;Love Cafe in Sedona, Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:3:34</b></p>
<p><span id="more-369"></span><br />[youtube fvGOpXDnR6w]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.happyhealthydiners.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Read Food Labels: Healthy Eating Tips : Total Carbohydrates on Food Labels</title>
		<link>http://www.happyhealthydiners.com/eating-healthy/how-to-read-food-labels-healthy-eating-tips-total-carbohydrates-on-food-labels</link>
		<comments>http://www.happyhealthydiners.com/eating-healthy/how-to-read-food-labels-healthy-eating-tips-total-carbohydrates-on-food-labels#comments</comments>
		<pubDate>Sat, 27 Mar 2010 06:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[cholesterol]]></category>
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		<guid isPermaLink="false">http://www.happyhealthydiners.com/eating-healthy/how-to-read-food-labels-healthy-eating-tips-total-carbohydrates-on-food-labels</guid>
		<description><![CDATA[Learn about Total Carbohydrates from food labels in this free healthy living video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:37 &#8230; <a href="http://www.happyhealthydiners.com/eating-healthy/how-to-read-food-labels-healthy-eating-tips-total-carbohydrates-on-food-labels">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/AyhKRVM0LvY/2.jpg" align="left">Learn about Total Carbohydrates from food labels in this free healthy living video.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: Drew Noah</p>
<p>Duration : <b>0:1:37</b></p>
<p><span id="more-341"></span><br />[youtube AyhKRVM0LvY]</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>GROCERY SHOPPING for HEALTHY FOODS!</title>
		<link>http://www.happyhealthydiners.com/healthy-foods/grocery-shopping-for-healthy-foods</link>
		<comments>http://www.happyhealthydiners.com/healthy-foods/grocery-shopping-for-healthy-foods#comments</comments>
		<pubDate>Sun, 21 Mar 2010 06:23:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
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		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-foods/grocery-shopping-for-healthy-foods</guid>
		<description><![CDATA[HEALTHY FOOD &#38; ORGANIC FOOD! CLICK(more info)⬆ ONLY $74.21 for 2 people + 3 days! YAY! http://life-regenerator.com *READ http://BOOKS.life-regenerator.com *STORE http://SHOP.life-regenerator.com *AMAZON http://SHOP-FOR-ANYTHING.life-regenerator.com *DONATIONS http://DONATE.life-regenerator.com *FRIEND ME http://FACEBOOK.life-regenerator.com I MADE THIS ONE ON NEW YEAR&#8217;S DAY &#38; WE FORGOT TO &#8230; <a href="http://www.happyhealthydiners.com/healthy-foods/grocery-shopping-for-healthy-foods">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4hqEEu3ofI0/2.jpg" align="left">HEALTHY FOOD &amp; ORGANIC FOOD! CLICK(more info)⬆ ONLY $74.21 for 2 people + 3 days! YAY! http://life-regenerator.com *READ http://BOOKS.life-regenerator.com *STORE http://SHOP.life-regenerator.com *AMAZON http://SHOP-FOR-ANYTHING.life-regenerator.com *DONATIONS http://DONATE.life-regenerator.com *FRIEND ME http://FACEBOOK.life-regenerator.com</p>
<p>I MADE THIS ONE ON NEW YEAR&#8217;S DAY &amp; WE FORGOT TO POST IT, OOPS!</p>
<p>Duration : <b>0:5:54</b></p>
<p><span id="more-292"></span><br />[youtube 4hqEEu3ofI0]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Shop for Healthy Foods : Eating Healthy Canned Foods</title>
		<link>http://www.happyhealthydiners.com/eating-healthy/how-to-shop-for-healthy-foods-eating-healthy-canned-foods</link>
		<comments>http://www.happyhealthydiners.com/eating-healthy/how-to-shop-for-healthy-foods-eating-healthy-canned-foods#comments</comments>
		<pubDate>Tue, 09 Mar 2010 05:22:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[buying]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/eating-healthy/how-to-shop-for-healthy-foods-eating-healthy-canned-foods</guid>
		<description><![CDATA[Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and &#8230; <a href="http://www.happyhealthydiners.com/eating-healthy/how-to-shop-for-healthy-foods-eating-healthy-canned-foods">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/c8EMuqSLOq8/2.jpg" align="left">Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video.</p>
<p>Expert: Lisa La Barr<br />
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:56</b></p>
<p><span id="more-192"></span><br />[youtube c8EMuqSLOq8]</p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>How To Feed Your Family Healthy Meals on a Tight Budget</title>
		<link>http://www.happyhealthydiners.com/healthy-meals/how-to-feed-your-family-healthy-meals-on-a-tight-budget</link>
		<comments>http://www.happyhealthydiners.com/healthy-meals/how-to-feed-your-family-healthy-meals-on-a-tight-budget#comments</comments>
		<pubDate>Fri, 19 Feb 2010 04:13:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[feeding]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[howcast]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-meals/how-to-feed-your-family-healthy-meals-on-a-tight-budget</guid>
		<description><![CDATA[Sure, junk food offers lots of calories for not much money. But you can create your own &#8220;happy&#8221; meals that are tasty, nutritious, and inexpensive. Duration : 0:2:41 [youtube ULLSKPoPYLc]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ULLSKPoPYLc/2.jpg" align="left">Sure, junk food offers lots of calories for not much money. But you can create your own &#8220;happy&#8221; meals that are tasty, nutritious, and inexpensive.</p>
<p>Duration : <b>0:2:41</b></p>
<p><span id="more-34"></span><br />[youtube ULLSKPoPYLc]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
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