Tag Archives: points

Managing a Healthy Diet : The Importance of Hydration in Weight Loss

Posted on July 23, 2010 by admin

Learn the importance of hydration in weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme … Continue reading →

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, habits, healthy, loss, points, weight | 12 Comments

Healthy Diet Tips : Concepts of a Food Diary

Posted on April 29, 2010 by admin

Learn the concepts of a food diary in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:30

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 2 Comments

Healthy Diet Tips : How to Make a Food Diary

Posted on April 17, 2010 by admin

How to make a food diary in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:2:19

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 5 Comments

Healthy Diet Tips : How to Pick Nutrient Dense Foods for Weight Loss

Posted on March 27, 2010 by admin

How to pick nutrient dense foods for weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : … Continue reading →

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 3 Comments

Healthy Diet Tips : Snack Foods to Avoid During Dieting

Posted on March 21, 2010 by admin

Learn which snack foods to avoid during dieting in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:59

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 25 Comments

Healthy Diet Tips : Eating Habits for Healthy Weight Loss

Posted on March 17, 2010 by admin

Learn eating habits for healthy weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:2:42

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 15 Comments

Healthy Diet Tips : Judging Healthy Portion Sizes

Posted on March 2, 2010 by admin

How to judge healthy portion sizes in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:51

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 24 Comments

Healthy Diet Tips : How to Pick Healthy Snacks

Posted on February 27, 2010 by admin

How to pick healthy snacks in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:2:41

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 25 Comments

Healthy Diet Tips : Foods to Avoid for Weight Loss

Posted on February 18, 2010 by admin

Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:3:0

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 25 Comments

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