Happy and Healthy » obesity

Vitamins & Diets : What Is a Healthy Diet for Teenagers?

admin — Sat, 10 Jul 2010 10:46:25 +0000

Teenagers can eat a healthy diet by increasing their intake of fruits and vegetables or eating healthy soups. Improve a teenager’s diet with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Duration : 0:1:15

[youtube eM5EVNeX6XU]

Healthy Eating #9

admin — Sat, 10 Jul 2010 10:46:12 +0000

9th video in the series. This one focuses on the addictive drug, caffeine.

Thank you to nanciesweb, for inspiring me to examine this subject more closely.

A link for more information is here:

http://en.wikipedia.org/wiki/Caffeine

Duration : 0:9:5

[youtube _onFVXkbFwE]

Mississippi ‘Food Deserts’ Fuel Obesity Epidemic

admin — Fri, 04 Jun 2010 23:20:09 +0000

Read the transcript: http://to.pbs.org/dlxBib As the government highlights the growing health risks of childhood obesity, Betty Ann Bowser reports from the Mississippi Delta on how “food deserts” in low-income neighborhoods limit access to fresh, healthy food. Duration : 0:6:26 [youtube … Continue reading →

Healthy Eating Link Video

admin — Fri, 28 May 2010 01:48:06 +0000

This is not Healthy Eating #16. Because I said so, so there!

This video will serve as a single link for Healthy Eating videos from other posters. The idea is to post all of those videos, if there ever are any, as video responses to this one so they are easy for my viewers to find.

I also answered a question from Superbastard, and more fully explained a principle for evaluating diet quality.

Interest in Healthy Eating will probably continue as YouTube expands and more folks drop by. I’m not predicting huge growth. But it’s likely to be an active topic, and there’s no telling what responses might be created, or when.

So if you’d like to keep current on future HE posts, you might want to favorite this video so responses are easy to find.

One more thing. If you’d like to receive bulletins when I send them out, feel free to request an add to my friends’ list. And if you’d like to stop receiving those bulletins, drop me a note and I’ll turn that off for you.

Be well!

Duration : 0:8:37

[youtube lV3IvRKsVyA]

Healthy Eating #5

admin — Sun, 23 May 2010 07:54:12 +0000

Fifth in a series of videos on the subject. This one discusses nutritional supplements.

Duration : 0:4:36

[youtube kgM2Tv9pqms]

Healthy Eating #4

admin — Tue, 18 May 2010 06:11:09 +0000

Fourth in the series of videos on this subject. In this one, the viewer is introduced to the natural sweetener “stevia,” and given some internet pointers for more information.

Duration : 0:5:43

[youtube rjobgdiLjtw]

Jamie Oliver: Why America is fat

admin — Fri, 23 Apr 2010 10:08:06 +0000

CNN’s Dr. Sanjay Gupta talks with Jamie Oliver, celebrity chef and healthy food crusader.

Duration : 0:1:59

[youtube 7DkdWzRmCtU]

Healthy Meals – Loaded Chicken Salad

admin — Sat, 17 Apr 2010 09:33:10 +0000

http://www.ObliterateObesity.com

http://www.UnstoppableFatLoss.com

Scott Tousignant shares one of the many ways that he creates a loaded chicken salad.

Duration : 0:1:21

[youtube Z6ICPobIF9o]

Healthy Meals – Oatmeal & Fruit

admin — Wed, 14 Apr 2010 11:42:08 +0000

http://www.ObliterateObesity.com

http://www.Unstoppable-FatLoss.com

Scott Tousignant shares one of his favorite pre/post workout meals.

Duration : 0:2:43

[youtube GibCZNriybo]

Obesity

admin — Thu, 08 Apr 2010 12:28:18 +0000

What are the physical stresses of weighing more than 500 lbs, and what steps can reverse it?

Science of Obesity :
TUES SEPTEMBER 18 9P et/pt :
http://channel.nationalgeographic.com/channel/behind-science-week/?source=4003

Duration : 0:3:39

[youtube CodB8Q71Sok]