Teenagers can eat a healthy diet by increasing their intake of fruits and vegetables or eating healthy soups. Improve a teenager’s diet with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
Duration : 0:1:15
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9th video in the series. This one focuses on the addictive drug, caffeine.
Thank you to nanciesweb, for inspiring me to examine this subject more closely.
A link for more information is here:
http://en.wikipedia.org/wiki/Caffeine
Duration : 0:9:5
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Read the transcript: http://to.pbs.org/dlxBib
As the government highlights the growing health risks of childhood obesity, Betty Ann Bowser reports from the Mississippi Delta on how “food deserts” in low-income neighborhoods limit access to fresh, healthy food.
Duration : 0:6:26
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This is not Healthy Eating #16. Because I said so, so there! 
This video will serve as a single link for Healthy Eating videos from other posters. The idea is to post all of those videos, if there ever are any, as video responses to this one so they are easy for my viewers to find.
I also answered a question from Superbastard, and more fully explained a principle for evaluating diet quality.
Interest in Healthy Eating will probably continue as YouTube expands and more folks drop by. I’m not predicting huge growth. But it’s likely to be an active topic, and there’s no telling what responses might be created, or when.
So if you’d like to keep current on future HE posts, you might want to favorite this video so responses are easy to find.
One more thing. If you’d like to receive bulletins when I send them out, feel free to request an add to my friends’ list. And if you’d like to stop receiving those bulletins, drop me a note and I’ll turn that off for you.
Be well!
Duration : 0:8:37
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Fifth in a series of videos on the subject. This one discusses nutritional supplements.
Duration : 0:4:36
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Fourth in the series of videos on this subject. In this one, the viewer is introduced to the natural sweetener “stevia,” and given some internet pointers for more information.
Duration : 0:5:43
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CNN’s Dr. Sanjay Gupta talks with Jamie Oliver, celebrity chef and healthy food crusader.
Duration : 0:1:59
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http://www.ObliterateObesity.com
http://www.UnstoppableFatLoss.com
Scott Tousignant shares one of the many ways that he creates a loaded chicken salad.
Duration : 0:1:21
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http://www.ObliterateObesity.com
http://www.Unstoppable-FatLoss.com
Scott Tousignant shares one of his favorite pre/post workout meals.
Duration : 0:2:43
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What are the physical stresses of weighing more than 500 lbs, and what steps can reverse it?
Science of Obesity :
TUES SEPTEMBER 18 9P et/pt :
http://channel.nationalgeographic.com/channel/behind-science-week/?source=4003
Duration : 0:3:39
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