Healthy Superbowl Recipes

Posted by admin on March 15th, 2010 and filed under healthy recipes | 25 Comments »

The girls from diet.com pick their favorite snacks for Superbowl Sunday 2008.

*Sponsor: Free Diet Strategy Video – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=7

Join them as they show you some tasty appetizers and finger foods for the big game.

Duration : 0:3:13

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Why You Can’t Lose Weight, Healthy Food, Austin Wellness

Posted by admin on March 15th, 2010 and filed under healthy foods | 25 Comments »

MySpace – http://www.myspace.com/psychtruth

Why You Can’t Lose Weight, Healthy Food, Austin Wellness

Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work.

Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.austinwellnessclinic.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

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Duration : 0:9:35

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Flaxseed, Super Food & Health Food, Nutrition by Natalie

Posted by admin on March 15th, 2010 and filed under healthy food | 25 Comments »

Friend me on MySpace

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Super Food & Health Food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed

http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

Healthy Eating and Fitness: A Single Mother’s Story

Posted by admin on March 12th, 2010 and filed under eat healthy | 11 Comments »

Sabrina, a single mother and full-time student with two kids, still finds time to exercise and eat healthy foods, and shed 70 lbs.

Duration : 0:2:8

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Healthy Recipes…Egg White Omelete & Vegetables

Posted by admin on March 12th, 2010 and filed under healthy recipes | 25 Comments »

http://www.My6PackQuest.com

Healthy Weight Loss tips. Keep it off so you never have to diet or lose the weight again. Meals, Motivation, Diet Plans, Training, Fitness, Video Recipes.

*Don’t Forget To SUBSCRIBE To My YouTube Channel*
(Simply click on the yellow ‘SUBSCRIBE’ button above)

*Sing-Up for my newsletter on my website:

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to stay up to date with what is going on in, Health, Fitness, and Nutrition.

Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435

Duration : 0:1:34

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Healthy Meals for a Glycemic Index Diet : Using Ground Turkey for Healthy Glycemic Meals

Posted by admin on March 12th, 2010 and filed under healthy meals | 1 Comment »

A healthy glycemic meal can be made using ground turkey, which is packed with protein but very low in fat. Mix lean ground turkey with rice, vegetables and legumes with information from a health and wellness consultant in this free video on a healthy diet.