Happy and Healthy » habits http://www.happyhealthydiners.com Thu, 07 Apr 2011 14:57:19 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Managing a Healthy Diet : The Importance of Hydration in Weight Loss http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss#comments Fri, 23 Jul 2010 15:05:22 +0000 admin http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss Continue reading →]]> Learn the importance of hydration in weight loss in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Duration : 0:1:52


[youtube -sxtM2TIWbw]

]]> http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss/feed 12 Healthy eating tips: Quality, quantity and frequency http://www.happyhealthydiners.com/eat-healthy/healthy-eating-tips-quality-quantity-and-frequency http://www.happyhealthydiners.com/eat-healthy/healthy-eating-tips-quality-quantity-and-frequency#comments Sun, 02 May 2010 05:34:10 +0000 admin http://www.happyhealthydiners.com/eat-healthy/healthy-eating-tips-quality-quantity-and-frequency Continue reading →]]> http://www.howdini.com/howdini-video-6687647.html

Healthy eating tips: Quality, quantity and frequency

Did you know that the healthiest foods are also the most colorful, and that we should have at least five colors daily? And no, you can’t get them from a package of M & M’s. Dr. Pamela Peeke explains how to choose the healthiest foods.

Keywords:
how to eat healthy eating tips
healthy eating habits
eat healthy foods

Duration : 0:3:8


[youtube 5iVDQe6mimA]

]]> http://www.happyhealthydiners.com/eat-healthy/healthy-eating-tips-quality-quantity-and-frequency/feed 4 Healthy Diet Tips : Concepts of a Food Diary http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-concepts-of-a-food-diary http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-concepts-of-a-food-diary#comments Thu, 29 Apr 2010 08:01:12 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-concepts-of-a-food-diary Continue reading →]]> Learn the concepts of a food diary in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:1:30


[youtube GsNPR_0UM6I]

]]> http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-concepts-of-a-food-diary/feed 2 Healthy Diet Tips : How to Make a Food Diary http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-make-a-food-diary http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-make-a-food-diary#comments Sat, 17 Apr 2010 09:33:19 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-make-a-food-diary How to make a food diary in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:2:19


[youtube FJZSPhYqx3w]

]]> http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-make-a-food-diary/feed 5 Healthy Diet Tips : How to Pick Nutrient Dense Foods for Weight Loss http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-pick-nutrient-dense-foods-for-weight-loss http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-pick-nutrient-dense-foods-for-weight-loss#comments Sat, 27 Mar 2010 06:25:25 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-pick-nutrient-dense-foods-for-weight-loss Continue reading →]]> How to pick nutrient dense foods for weight loss in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:2:54


[youtube xPywMpHLLCs]

]]> http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-how-to-pick-nutrient-dense-foods-for-weight-loss/feed 3 Healthy Diet Tips : Snack Foods to Avoid During Dieting http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-snack-foods-to-avoid-during-dieting http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-snack-foods-to-avoid-during-dieting#comments Sun, 21 Mar 2010 06:23:27 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-snack-foods-to-avoid-during-dieting Continue reading →]]> Learn which snack foods to avoid during dieting in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:1:59


[youtube 3Lmj602QGDs]

]]> http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-snack-foods-to-avoid-during-dieting/feed 25 Healthy Diet Tips : Eating Habits for Healthy Weight Loss http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-eating-habits-for-healthy-weight-loss http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-eating-habits-for-healthy-weight-loss#comments Thu, 18 Mar 2010 03:08:27 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-eating-habits-for-healthy-weight-loss Continue reading →]]> Learn eating habits for healthy weight loss in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:2:42


[youtube PSEuenbgu34]

]]> http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-eating-habits-for-healthy-weight-loss/feed 15 Healthy Diet Tips : Judging Healthy Portion Sizes http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-judging-healthy-portion-sizes http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-judging-healthy-portion-sizes#comments Wed, 03 Mar 2010 03:25:38 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-judging-healthy-portion-sizes How to judge healthy portion sizes in this free health video.

Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah

Duration : 0:1:51


[youtube R3qGNNa4GEw]

]]> http://www.happyhealthydiners.com/healthy-diets/healthy-diet-tips-judging-healthy-portion-sizes/feed 24 Sesame Street: Michelle Obama and Elmo – Healthy Habits http://www.happyhealthydiners.com/eating-healthy/sesame-street-michelle-obama-and-elmo-healthy-habits http://www.happyhealthydiners.com/eating-healthy/sesame-street-michelle-obama-and-elmo-healthy-habits#comments Wed, 03 Mar 2010 03:25:10 +0000 admin http://www.happyhealthydiners.com/eating-healthy/sesame-street-michelle-obama-and-elmo-healthy-habits Continue reading →]]> First Lady Michelle Obama visits Sesame Street part of Sesame Workshops Healthy Habits For Life initiative. Mrs. Obama and her pal Elmo talk about eating right, exercising regularly and being a healthy and positive role model for children.

Please visit http://www.sesamestreet.org/letsgethealthy for more healthy tips!

Duration : 0:0:58


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]]> http://www.happyhealthydiners.com/eating-healthy/sesame-street-michelle-obama-and-elmo-healthy-habits/feed 25 Sesame Street: Healthy Foods http://www.happyhealthydiners.com/healthy-food/sesame-street-healthy-foods http://www.happyhealthydiners.com/healthy-food/sesame-street-healthy-foods#comments Wed, 03 Mar 2010 03:25:05 +0000 admin http://www.happyhealthydiners.com/healthy-food/sesame-street-healthy-foods Continue reading →]]> If you’re watching videos with your preschooler and would like to do so in a safe, child-friendly environment, please join us at http://www.sesamestreet.org

Cookie Monster raps about healthy food.

Sesame Street is a production of Sesame Workshop, a nonprofit educational organization which also produces Pinky Dinky Doo, The Electric Company, and other programs for children around the world.

Duration : 0:2:46


[youtube KBMxpDbp51A]

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