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  • Managing a Healthy Diet : The Importance of Hydration in Weight Loss

    Posted by admin on July 23rd, 2010 and filed under healthy diets | 12 Comments »

    Learn the importance of hydration in weight loss in this free health video.

    Expert: Brenda Thompson
    Contact: www.lifeskillsnutrition.com
    Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
    Filmmaker: Drew Noah

    Duration : 0:1:52

    Read the rest of this entry »

    Healthy eating tips: Quality, quantity and frequency

    Posted by admin on May 2nd, 2010 and filed under eat healthy | 4 Comments »

    http://www.howdini.com/howdini-video-6687647.html

    Healthy eating tips: Quality, quantity and frequency

    Did you know that the healthiest foods are also the most colorful, and that we should have at least five colors daily? And no, you can’t get them from a package of M & M’s. Dr. Pamela Peeke explains how to choose the healthiest foods.

    Keywords:
    how to eat healthy eating tips
    healthy eating habits
    eat healthy foods

    Duration : 0:3:8

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    Healthy Diet Tips : Concepts of a Food Diary

    Posted by admin on April 29th, 2010 and filed under healthy diets | 2 Comments »

    Learn the concepts of a food diary in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:30

    Read the rest of this entry »

    Healthy Diet Tips : How to Make a Food Diary

    Posted by admin on April 17th, 2010 and filed under healthy diets | 5 Comments »

    How to make a food diary in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:19

    Read the rest of this entry »

    Healthy Diet Tips : How to Pick Nutrient Dense Foods for Weight Loss

    Posted by admin on March 27th, 2010 and filed under healthy diets | 3 Comments »

    How to pick nutrient dense foods for weight loss in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:54

    Read the rest of this entry »

    Healthy Diet Tips : Snack Foods to Avoid During Dieting

    Posted by admin on March 21st, 2010 and filed under healthy diets | 25 Comments »

    Learn which snack foods to avoid during dieting in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:59

    Read the rest of this entry »

    Healthy Diet Tips : Eating Habits for Healthy Weight Loss

    Posted by admin on March 17th, 2010 and filed under healthy diets | 15 Comments »

    Learn eating habits for healthy weight loss in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:42

    Read the rest of this entry »

    Healthy Diet Tips : Judging Healthy Portion Sizes

    Posted by admin on March 2nd, 2010 and filed under healthy diets | 24 Comments »

    How to judge healthy portion sizes in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:51

    Read the rest of this entry »

    Sesame Street: Michelle Obama and Elmo – Healthy Habits

    Posted by admin on March 2nd, 2010 and filed under eating healthy | 25 Comments »

    First Lady Michelle Obama visits Sesame Street part of Sesame Workshops Healthy Habits For Life initiative. Mrs. Obama and her pal Elmo talk about eating right, exercising regularly and being a healthy and positive role model for children.

    Please visit http://www.sesamestreet.org/letsgethealthy for more healthy tips!

    Duration : 0:0:58

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    Sesame Street: Healthy Foods

    Posted by admin on March 2nd, 2010 and filed under healthy food | 25 Comments »

    If you’re watching videos with your preschooler and would like to do so in a safe, child-friendly environment, please join us at http://www.sesamestreet.org

    Cookie Monster raps about healthy food.

    Sesame Street is a production of Sesame Workshop, a nonprofit educational organization which also produces Pinky Dinky Doo, The Electric Company, and other programs for children around the world.

    Duration : 0:2:46

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