Tag Archives: habits

Managing a Healthy Diet : The Importance of Hydration in Weight Loss

Posted on July 23, 2010 by admin

Learn the importance of hydration in weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme … Continue reading →

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, habits, healthy, loss, points, weight | 12 Comments

Healthy eating tips: Quality, quantity and frequency

Posted on May 2, 2010 by admin

http://www.howdini.com/howdini-video-6687647.html Healthy eating tips: Quality, quantity and frequency Did you know that the healthiest foods are also the most colorful, and that we should have at least five colors daily? And no, you can’t get them from a package of … Continue reading →

Posted in eat healthy | Tagged eat, eating, foods, habits, healthy, how-to, Howdini, pamela peeke, tips | 4 Comments

Healthy Diet Tips : Concepts of a Food Diary

Posted on April 29, 2010 by admin

Learn the concepts of a food diary in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:30

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 2 Comments

Healthy Diet Tips : How to Make a Food Diary

Posted on April 17, 2010 by admin

How to make a food diary in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:2:19

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 5 Comments

Healthy Diet Tips : How to Pick Nutrient Dense Foods for Weight Loss

Posted on March 27, 2010 by admin

How to pick nutrient dense foods for weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : … Continue reading →

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 3 Comments

Healthy Diet Tips : Snack Foods to Avoid During Dieting

Posted on March 21, 2010 by admin

Learn which snack foods to avoid during dieting in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:59

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 25 Comments

Healthy Diet Tips : Eating Habits for Healthy Weight Loss

Posted on March 17, 2010 by admin

Learn eating habits for healthy weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:2:42

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 15 Comments

Healthy Diet Tips : Judging Healthy Portion Sizes

Posted on March 2, 2010 by admin

How to judge healthy portion sizes in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:51

Posted in healthy diets | Tagged cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight | 24 Comments

Sesame Street: Michelle Obama and Elmo – Healthy Habits

Posted on March 2, 2010 by admin

First Lady Michelle Obama visits Sesame Street part of Sesame Workshops Healthy Habits For Life initiative. Mrs. Obama and her pal Elmo talk about eating right, exercising regularly and being a healthy and positive role model for children. Please visit … Continue reading →

Posted in eating healthy | Tagged eating, elmo, exercise, First, habits, healthy, Lady, Michelle, model, Obama, PSA, role, Sesame, Street | 25 Comments

Sesame Street: Healthy Foods

Posted on March 2, 2010 by admin

If you’re watching videos with your preschooler and would like to do so in a safe, child-friendly environment, please join us at http://www.sesamestreet.org Cookie Monster raps about healthy food. Sesame Street is a production of Sesame Workshop, a nonprofit educational … Continue reading →

Posted in healthy food | Tagged bread, cookie, food, fruits, habits, healthy, meat, monster, Sesame, stew, Street, trout, tuna, vegetables | 25 Comments

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