Tag Archives: fitness

Camilla Cooks: Easy Whole-Grain Energy Bars (Healthy Cooking)

Posted on May 11, 2010 by admin

Camilla Saulsbury demonstrates how to make a quick, easy, delicious and healthy whole-grain energy bar. Quick note: Bake bars for 10 minutes–sorry, forgot to say in video! Visit Camilla’s website for the complete recipe, as well as multiple variations for … Continue reading →

Posted in healthy cooking | Tagged bar, cooking, eating, energy, fitness, flexitarian, food, frugal, Granola, healthy, protein, snack, vegan, vegetarian | 16 Comments

Whole Foods vs. Processed Foods – Nutrition by Natalie

Posted on May 11, 2010 by admin

Be My Friend – http://www.myspace.com/psychtruth What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health … Continue reading →

Posted in healthy food | Tagged diet, fast, fitness, food, health, loss, mental, nutrition, weight, Whole | 25 Comments

Camilla Cooks: Sneaky Smoothies (Healthy Cooking)

Posted on May 4, 2010 by admin

Camilla Saulsbury makes two healthy breakfast smoothies (one blueberry, one pumpkin) that sneak vegetables into the mix. Find the complete recipes at Camilla’s blog, www.enlightenedcooking.blogspot.com (posting for 1.24.08) Duration : 0:8:42

Posted in healthy cooking | Tagged cooking, eating, fitness, flexitarian, food, healthy, smoothies, vegetarian | 3 Comments

HEALTHY EATING: Wraps & a Super Round Dessert

Posted on May 4, 2010 by admin

Diana shows you healthy wrap ideas using different tortillas, and tops it off with Super Round desert! I hope you Subscribe!!! ROUNDORAMA Blog: http://roundorama.com/ Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha TWITTER: http://twitter.com/theRoundDiet THE ROUND DIET Book: http://tinyurl.com/yzl8dvu Duration : 0:10:48

Posted in eating healthy | Tagged apples, avocado, avocados, body, bodybuilding, budget, clean, cook, cooking, delicious, diet, diets, easy, eat, eating, eggs, fast, fat, fit, fitness, food, foods, free, fresh, Fruit, Good, grocery, healthy, light, loss, love, meals, nutrition, nuts, oprah, peppers, prepare, pretty, quick, Real, recipe, recipes, round, shape, shopping, snacking, snacks, tasty, travel, videos, weight, Whole | 25 Comments

Eating for a Healthy Pregnancy (Pregnancy Considerations #3)

Posted on May 2, 2010 by admin

Of course you need to eat more when you’re pregnant, but how much more? And what’s best for your baby? Duration : 0:3:41

Posted in eating healthy | Tagged advice, baby, blog, diet, drink, eat, fetus, fitness, food, gain, health, home, medicine, nutrition, obgyn, pre-natal, pregnancy, pregnant, prenatal, therapy, trimester, video, vitamin, vitamins, weight | 11 Comments

Camilla Cooks: Quinoa Veggie Burgers (Healthy Cooking)

Posted on April 29, 2010 by admin

Camilla Saulsbury makes a quick and easy vegetarian quinoa burger. Find the complete recipe on Camilla’s Blog: www.enlightenedcooking.blogspot.com (posting for 10.13.08) Duration : 0:8:31

Posted in healthy cooking | Tagged burgers, cooking, dinner, fitness, flexitarian, frugal, healthy, quinoa, vegan, vegetarian | 7 Comments

Jennifer Lopez on healthy eating as a triathlete and a mom – SELF magazine

Posted on April 29, 2010 by admin

SELF magazine’s editor-in-chief, Lucy Danziger, a seasoned triathlete, and Jennifer Lopez, who’s training for her first triathlon, share eating tips for training, competing and feeding their kids. Read Jennifer’s blog at http://www.self.com/livingwell/blogs/celebrity/jennifer_lopez/index.html. Duration : 0:2:30

Posted in eating healthy | Tagged blog, fitness, health, Jennifer, Lopez, Magazine, nutrition, SELF, training, triathlon, workout | 13 Comments

Betty’s Healthy and Natural Granola Bars Recipe

Posted on April 17, 2010 by admin

In this video, Betty demonstrates how to make Healthy and Natural Granola Bars. These granola bars have oats, nuts, brown sugar, honey, melted butter, and a sprinkling of salt–all natural ingredients–no additives that you find in commercial cereal bars. Betty … Continue reading →

Posted in healthy recipe | Tagged almonds, bar, Betty, Betty's, bettyskitchen, brown, brunch, butter, children, corn, delectable, delicious, diet, dinner, eat, entertain, entertaining, excellent, family, fashioned, fitness, flavorful, food, Good, Granola, great, healthy, home, Homemade, homestyle, honey, kids, kitchen, light, lunch, luscious, made, margarine, natural, nuts, oat, old, party, pecans, quick, recipe, salt, scrumptious, slim, smart, snack, southern, style, sugar, super, syrup, tasty, waist, waistline, walnuts, watcher, weight, welness, yum, yummy | 25 Comments

Top 10 Worst Foods – Nutrition By Natalie

Posted on April 17, 2010 by admin

Be My Friend – http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In … Continue reading →

Posted in healthy food | Tagged ana, depression, diet, energy, exercise, fast, fat, fitness, food, health, loss, mental, natalie, nutrition, pill, stress, tired, weight | 25 Comments

Fast Weight Loss Tips

Posted on April 14, 2010 by admin

Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at http://diet.com/videos or own this video for just $0.75! *Sponsor: Lose 3-10 lbs Per Week – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19 Start your new years resolution off right with a healthy … Continue reading →

Posted in healthy diets | Tagged 10, 2009, burning, diet, easy, exercises, fast, fat, fitness, free, gym, HD, health, healthy, lifestyle, lose, loss, new, nutrition, plan, quick, resolution, routine, ten, tips, weight, workout, years | 25 Comments

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