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    • Healthy Eating and Fitness: A Single Mother’s Story

    Posted by admin on March 12th, 2010 and filed under eat healthy | 11 Comments »

    Sabrina, a single mother and full-time student with two kids, still finds time to exercise and eat healthy foods, and shed 70 lbs.

    Duration : 0:2:8

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    DIET RECIPE – Healthy Recipe for Breakfast

    Posted by admin on March 9th, 2010 and filed under healthy recipe | 25 Comments »

    In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: http://www.BodyRock.Tv

    Duration : 0:3:4

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    DIET RECIPE – Healthy Tuna Salad Recipe

    Posted by admin on March 9th, 2010 and filed under healthy recipes | 25 Comments »

    For more diet, recipe and fitness videos visit http://www.BodyRock.Tv

    Duration : 0:4:46

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    Healthy Diet Tips : Judging Healthy Portion Sizes

    Posted by admin on March 2nd, 2010 and filed under healthy diets | 24 Comments »

    How to judge healthy portion sizes in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:51

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    Sesame Street: Michelle Obama and Elmo – Healthy Habits

    Posted by admin on March 2nd, 2010 and filed under eating healthy | 25 Comments »

    First Lady Michelle Obama visits Sesame Street part of Sesame Workshops Healthy Habits For Life initiative. Mrs. Obama and her pal Elmo talk about eating right, exercising regularly and being a healthy and positive role model for children.

    Please visit http://www.sesamestreet.org/letsgethealthy for more healthy tips!

    Duration : 0:0:58

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    Healthy Diet Tips : How to Pick Healthy Snacks

    Posted by admin on February 27th, 2010 and filed under healthy diets | 25 Comments »

    How to pick healthy snacks in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:41

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    What is Eating Healthy?

    Posted by admin on February 27th, 2010 and filed under eating healthy | 2 Comments »

    Healthy eating is not just about eating right but also about how to eat to gain maximum benefits.

    Duration : 0:6:49

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    Natural weight loss and healthy diet

    Posted by admin on February 24th, 2010 and filed under healthy diets | 25 Comments »

    Unknown natural weight loss diet information and cure for most of America’s other rampant health problems.

    Keywords: natural cure obesity fat overweight diet food nutrition health organic heirloom natural traditional exercise easy simple weight loss undergroundwellness psychetruth

    Duration : 0:9:16

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    Healthy Diet Tips : Foods to Avoid for Weight Loss

    Posted by admin on February 18th, 2010 and filed under healthy diets | 25 Comments »

    Learn foods to avoid for weight loss in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:3:0

    Read the rest of this entry »