Tag Archives: eating

Managing a Healthy Diet : The Importance of Hydration in Weight Loss

Learn the importance of hydration in weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme … Continue reading

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Healthy Eating Tips : Why Eat Healthy?

Choices in diet can affect long term health prospects. Learn more about the importance of eating healthy with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now … Continue reading

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How to Follow a Healthy Diet by Reading Nutrition Labels

Watch this video for a demonstration of “How to Follow a Healthy Diet by Reading Nutrition Labels”. To complete the task, you will need: Patience Some math skills Get started with the first step: Look at the serving size; all … Continue reading

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Healthy Holiday Cooking And Eating Tips

ThePittsburghChannel.com’s Ashley DiParlo has some ways to trim the calories off your meals and avoid gaining a lot of weight over the holidays. Duration : 0:1:36

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HEALTHY EATING: What’s in the Box?

Diana shows you what’s inside a fresh box delivered to her doorstep I hope you Subscribe!!! ROUNDORAMA Blog: http://roundorama.com/ Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha TWITTER: http://twitter.com/theRoundDiet THE ROUND DIET Book: http://tinyurl.com/yzl8dvu Farm Fresh to You: http://www.farmfreshtoyou.com/index.php Duration : 0:5:1

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HEALTHY EATING: Diet No Nos – Tips & Tricks

Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: http://roundorama.com/ Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha TWITTER: http://twitter.com/theRoundDiet THE ROUND DIET Book: http://tinyurl.com/yzl8dvu Duration : … Continue reading

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Cooking Lesson #5 of 6 — How to Easily Cook Healthy, Fat burning Meals

Join our free “Cooking Classes at http://bit.ly/aSjrN2 Tired of eating the same bland foods? Are you eating chicken the same way? Well then join me for this 6 part series. My friend, Chef Todd is going to teach us how … Continue reading

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How to Shop for Healthy Foods : Health & Digestion with Slow Eating

Eating slowly and chewing your food will promote better digestion. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF … Continue reading

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HEALTHY EATING: Mother Daughter Healthy Dinner

Recipes from the video are on the blog directly at: http://tinyurl.com/ykk4zuy Roundorama Blog: http://roundorama.com/ Round Diet Twitter: http://twitter.com/TheRoundDiet Duration : 0:6:44

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Healthy Eating #9

9th video in the series. This one focuses on the addictive drug, caffeine. Thank you to nanciesweb, for inspiring me to examine this subject more closely. A link for more information is here: http://en.wikipedia.org/wiki/Caffeine Duration : 0:9:5

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