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    • Managing a Healthy Diet : The Importance of Hydration in Weight Loss

    Posted by admin on July 23rd, 2010 and filed under healthy diets | 12 Comments »

    Learn the importance of hydration in weight loss in this free health video.

    Expert: Brenda Thompson
    Contact: www.lifeskillsnutrition.com
    Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
    Filmmaker: Drew Noah

    Duration : 0:1:52

    Read the rest of this entry »

    Healthy Diet Tips : Concepts of a Food Diary

    Posted by admin on April 29th, 2010 and filed under healthy diets | 2 Comments »

    Learn the concepts of a food diary in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:30

    Read the rest of this entry »

    Healthy Diet Tips : How to Make a Food Diary

    Posted by admin on April 17th, 2010 and filed under healthy diets | 5 Comments »

    How to make a food diary in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:19

    Read the rest of this entry »

    Healthy Diet Tips : How to Pick Nutrient Dense Foods for Weight Loss

    Posted by admin on March 27th, 2010 and filed under healthy diets | 3 Comments »

    How to pick nutrient dense foods for weight loss in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:54

    Read the rest of this entry »

    Healthy Diet Tips : Snack Foods to Avoid During Dieting

    Posted by admin on March 21st, 2010 and filed under healthy diets | 25 Comments »

    Learn which snack foods to avoid during dieting in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:59

    Read the rest of this entry »

    Healthy Diet Tips : Eating Habits for Healthy Weight Loss

    Posted by admin on March 17th, 2010 and filed under healthy diets | 15 Comments »

    Learn eating habits for healthy weight loss in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:42

    Read the rest of this entry »

    Healthy Diet Tips : Judging Healthy Portion Sizes

    Posted by admin on March 2nd, 2010 and filed under healthy diets | 24 Comments »

    How to judge healthy portion sizes in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:1:51

    Read the rest of this entry »

    Healthy Diet Tips : How to Pick Healthy Snacks

    Posted by admin on February 27th, 2010 and filed under healthy diets | 25 Comments »

    How to pick healthy snacks in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:2:41

    Read the rest of this entry »

    Healthy Diet Tips : Foods to Avoid for Weight Loss

    Posted by admin on February 18th, 2010 and filed under healthy diets | 25 Comments »

    Learn foods to avoid for weight loss in this free health video.

    Expert: Brenda Thompson
    Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
    Filmmaker: Drew Noah

    Duration : 0:3:0

    Read the rest of this entry »