Tag Archives: cooking

Managing a Healthy Diet : The Importance of Hydration in Weight Loss

Learn the importance of hydration in weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme … Continue reading

Posted in healthy diets | Tagged , , , , , , , , , , | 12 Comments

Cooking for Healthy Heart

HEALTHY COOKING for HEALTHY HEART On this DVD Barbara provides the viewers with the most interesting, tasty and colorful meals that are so very easy to prepare for the entire family, since everyone can benefits from tasty, healthy eating. It … Continue reading

Posted in healthy cooking | Tagged , , , | Comments Off

Quick and Easy Recipes: Healthy Snack Ideas

Weight management consultant Darlene Nicholson demonstrates how to prepare two tasty and healthy snacks: turkey cucumber wheels and cottage cheese with a twist. Be sure to check out Darlene’s website, www.healthygrocerystoretour.com, for more! Duration : 0:5:17

Posted in healthy recipes | Tagged , , , , , , , , , , , | 25 Comments

Healthy Zuppa Toscana Soup Recipe (Part 2)

Don’t forget to watch part 1 first! This is part 2 of 2 of a healthy alternate recipe of the Olive Garden’s Zuppa Toscana soup. Here’s what you’ll need: 1 lb or more of Italian turkey sausage 1 white onion … Continue reading

Posted in healthy recipe | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments

Healthy Holiday Cooking And Eating Tips

ThePittsburghChannel.com’s Ashley DiParlo has some ways to trim the calories off your meals and avoid gaining a lot of weight over the holidays. Duration : 0:1:36

Posted in healthy cooking | Tagged , , , , , , , , , , , | Comments Off

HEALTHY EATING: Diet No Nos – Tips & Tricks

Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: http://roundorama.com/ Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha TWITTER: http://twitter.com/theRoundDiet THE ROUND DIET Book: http://tinyurl.com/yzl8dvu Duration : … Continue reading

Posted in eat healthy | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments

My staying healthy meal 3

This is a meal that I love to eat. Just sharing my healthy side. Paid 8.91 for all items at Walmart. Twitter www.twitter.com/qhairful Cabbage Guacamole Hamburger buns Heinz Ketchup Roma Tomatoes Ground turkey Disclosure I bought all items in the … Continue reading

Posted in healthy meal | Tagged , , , , , , , , , , , , | 8 Comments

HEALTHY EATING: Mother Daughter Healthy Dinner

Recipes from the video are on the blog directly at: http://tinyurl.com/ykk4zuy Roundorama Blog: http://roundorama.com/ Round Diet Twitter: http://twitter.com/TheRoundDiet Duration : 0:6:44

Posted in eating healthy | Tagged , , , , , , , , , , , | 25 Comments

Recipe: Healthy Peanut Butter Balls – Ep28 – Brides Made Fit

Happy Holidays! From now until January 1st you will most likely be eating three times the calories your body burns in just one day. That said, we should probably cut corners where we can — and I’m not talking about … Continue reading

Posted in healthy recipe | Tagged , , , , , , , , , , , , , , | 22 Comments

Summer Yellow Squash Soup Recipe & Basil Mercola Luci Lock

Luci Lock of Mercola.com demonstrates a simple soup recipe using an unusual summer vegetable – yellow crookneck squash – and fresh basil. Duration : 0:2:55

Posted in healthy cooking | Tagged , , , , , , , , , , , , | Comments Off