Summer Salad Recipes *
Easy Healthy Recipes *
Green Salad Recipes *
Chopped Salad Recipes *
❤
Tossed Salad Recipe made with Mixed Veggies
plus a delicious Low Calorie Salad Dressing Recipe
❤
* I n g r e d i e n t s *
For the DRESSING:
— 3 Tomatoes
— 1-2 Oranges
— 1 Avocado
— 2 cloves of Garlic
For the SALAD:
— 1 head of Romaine Lettuce
— 2 Red Peppers
— 2-4 Carrots (unpeeled if organic, or peeled if inorganic)
— 1-2 Cucumbers (unpeeled if organic, or peeled if inorganic)
* P r e p a r a t i o n *
— 1) To make the dressing, roughly chop the tomatoes, and toss into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange into the Vitamix as well.
— 3) Roughly chop the avocado and toss into your Vitamix along with the 2 cloves of garlic, and blend until desired consistency is reached.
— 4) Roughly slice the romaine lettuce leaves into bite-sized pieces and toss into a serving bowl. Or, another method is to tear the leaves by hand into smaller pieces. (OR, you could even serve the leaves whole and intact and serve with the dressing as a dip!)
— 5) Cut the centers out of the red peppers, then slice the red peppers, carrots & cucumbers all into bite-sized chunks, and add to your salad.
— 6) Drizzle dressing over salad or offer it on the side…your lunch or dinner is now served; enjoy!
* I n s p i r a t i o n *
— I am not anti- superfood or anti- supplement, I just find that I don’t need them that much. I personally prefer the “spacious” foods…fruits and vegetables.
— I feel good on a low fat raw vegan diet! But I don’t prescribe to any diet with any religious fervor…I still listen to my body. For example, in the winter I find that I need more fat to stay warm…e.g., nuts. When you do eat nuts, try to only buy ones that still have the shells on them, so that you eat them more slowly…and hence don’t overeat. 
— If you fill yourself up on a nice healthy, delicious, *simple* and filling salad every day, you can’t really go wrong!
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Love, Dan
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Duration : 0:9:55
[youtube g-zd2ysrHDQ]
crrhhhh.. feel like …
crrhhhh.. feel like a monsta!
Oh my Gosh, I am …
Oh my Gosh, I am seeing your vids for the first time today, I was looking around for some inspiration to begin my new life. I plan a long fast of clean water,spiritual food and then to juicing. I am not new to fasting, just new to raw foods. And new to your fresh take on raw food enjoyment…..without a side of headtrip…….Thanks a lot please keep it up, en
You look really …
You look really healthy! thanks for all the info, its incredibly helpful… you have no idea! THE MASTER PLAN!
I love it.
The …
I love it.
The end is awesome.
“I think it’s just great information. I am inspired. I am in love with health.”
…
ima try this out …
ima try this out tomorrow
ur cool man
ur cool man
lol
a little talk …
lol
a little talk with a psychiatrist wouldnt hurt either
..ant…bee….mmm …
..ant…bee….mmm protein
*crackms up*
“just boom, throw …
“just boom, throw that in the salad and crrrrrrrrrrr – ya know….you feel like a monster” LOL !!
you are amazing, i …
you are amazing, i love it!!!!!
low fat raw rocks!!!
LMFAO
“hmm red …
LMFAO
“hmm red pepper in the garbage” ahahahahahahahahahaahahah arh god LMAOOOOO im cryinggg
Delicious. Many …
Delicious. Many thanks for your great encouragement.
dan the man!! …
dan the man!! always making great recipes!
Looking at the info …
Looking at the info bar more now and i have to say that Krista is doing an absolutely sterling job with the recipes and inspiration.
Thanks Dan and Krista, you are saving my life. On the less dramatic side i am feeling the inspiration from the veggies now. My stomach doesn’t want yellow fatty foods. Yeah, i am feeling righteous but mix that with humility and it just feels so right you know?
Can’t wait for the website too.
Love and blessings to you
You are a True Gift …
You are a True Gift to Humanity!
those r some nice …
those r some nice looking veggies. i don’t know what the stores in my area r doing.
Do you ever use …
Do you ever use onion? I have never seen you use it…
love dipping …
love dipping lettuce leaves in dressing! yeah!!
bouncin on the …
bouncin on the rebounder watching another great video from Dan The Man!!
Sticking…Hangin.. …
Sticking…Hangin… Chillin… Watchin… Improving… Step by step!!!
I was just thinkin …
I was just thinkin of asking you what you eat in a day then boom! mind reader dan already knew lol.
How do you store …
How do you store your romaine lettuce? Is it best to wrap in plastic or put in a glass bowl with cover in fridge…
dan. the two of …
dan. the two of you eat that huge salad for supper? i have that same size bowl and it sure looks like alot of salad. i really enjoy watching your videos. im trying a new juice everyday. what a trip. waves~~
Can I come eat …
I’m loving your videos. You make going raw look so good and easy. Keep it up!! 
Can I come eat dinner with you, your family and friends?