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How to make Healthy Weight Loss Meals with Video Recipes. Shepherds Pie
“Your Choices Today, Will Shape Who You Become Tomorrow”
Juan Montalvo
Boca Raton, Florida
206-426-6435
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Duration : 0:6:51
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@9aspengold5 hope …
@9aspengold5 hope you like it.
Believe it or not, …
Believe it or not, my British friend uses sweet potatoes in her Pot Roast, so was
very interested in this version of your shephard’s pie. Thanks again.
@9aspengold5 thanks …
@9aspengold5 thanks for taking a chance and trying out something a little different.
Not exactly what I …
Not exactly what I remember from living in England, but a great rendition. Just
love using the turkey. Tastes great. Thank you for giving me an option.
you sir…are …
you sir…are awesome.
Personally, I love …
Personally, I love olive oil, and have always used it in cooking, makes everything taste so much nicer! And like you said, it’s a good fat. I just thought it was more than 1/4 cup you used, sorry! But i’ve never been good at estimating!
The fat content …
The fat content might be a little high, but Olive oil is a good source of fat, and our bodies need fat.
We can not avoid fat completely, just need to use the good fat. I used about 1/4 cup.
Slightly curious …
Slightly curious about the amount of olive oil used, wouldn’t it take the fat content sky high!?
Hey Mike,
thanks …
Hey Mike,
thanks for the advise.
Juan
Look gooood!
If you …
Look gooood!
If you want to keep the calories down and still use beef, I totally recommend browning your mince then pouring boiling water over over it in a colender, it removes so much grease!