Healthy Raw Recipes – Breakfast of Champions

Breakfast of Champions
Host Blythe Metz- Mandmets
It only takes one day to feel the results from this amazing easy to make raw organic blended breakfast.
Duration: 2′ / Prep time: 2′
For more info or to purchase The SuperNatural Green Diet, 33 Delicious Living Food Recipes for Weight Loss and Anti-Aging visit this link http://www.thesolutionsdoc.com/supernatural_living_store.php

Duration : 0:2:57


[youtube l8aMZn9GWaQ]

This entry was posted in healthy recipe and tagged , , , , , , , , , , . Bookmark the permalink.

25 Responses to Healthy Raw Recipes – Breakfast of Champions

  1. TheLoserKingdom says:

    @elanjuliette Grow …
    @elanjuliette Grow your own stuff! But go by season.

  2. TheLoserKingdom says:

    Manuka honey and …
    Manuka honey and raw apple cider vinegar with warm water makes a great, healthy and anti-bacterial tonic! I should have some now.

  3. elanjuliette says:

    @TheHitez Same here …
    @TheHitez Same here! I’m a college student and I’m so excited to start a raw food diet, I just don’t know how I’m going to be able to afford the tools (like a dehydrator) and all the organic food, organic is so much more expensive than regular produce. Suggestions??

  4. beyuo08 says:

    ***** :)
    ***** :)

  5. blythemetz says:

    For fresh produce, …
    For fresh produce, here’s how; The numbers on the sticker either begin with a 4, 8, or 9. 9 IS ORGANIC. 4 is conventional, and 8 or 5 is genetically modified. So always look at the little sticker on the apples, tomatoes, bananas, etc. and make sure it starts with a 9. For other goods, USDA organic should be trustworthy. Thanks for buying organic! It’s best for you and earth!

  6. CSFP123 says:

    my question is how …
    my question is how will I know where to find a place that sells “actual” organic produce, etc.? cause I’ve heard stories that even in supermarkets that claim to have a section that sells organic that its the same as the produce they normally put out therefore ripping people off for their money? so let me know how I can tell who and where sells organic produce? thank you

  7. TheHitez says:

    about how much does …
    about how much does this cost, say per week? I am a poor college student, but I want to start a raw food diet right now!

  8. franksherry says:

    I would love to try …
    I would love to try this recipe and I know that exact measurements isn’t essential.
    However, I would like to know if the last ingredient was water(?) and in what amount. Thanks so much!!!!

  9. blythemetz says:

    Huh, I never read …
    Huh, I never read that anywhere, I will look into that. Thank you very much for that insight.

  10. DjCobraDon says:

    doesnt lemon juice …
    doesnt lemon juice kill enzymes due to its high acidity? I forget the raw food book i read but it stressed that citric acids are highly alkanizing but also destroy enzyme activity. You can cook animal protein in lemon juice shouldnt it destroy enzymes?

  11. FoodThinkers says:

    Nice video. Great …
    Nice video. Great tips. We’ll try it in a juicer and we’ll definitely rinse our teeth too.

  12. poopyisdumb52 says:

    :p
    eww…

    :p
    eww…

  13. kohbrowneyes4u says:

    you are so cool me …
    you are so cool me and my mom are doing the same now for 10 years and i am 20!! i am in med schooolcant wait to spread the word

  14. rockbob says:

    brilliant, thanks …
    brilliant, thanks blythe you rule.

  15. okeeno27 says:

    man she’s hot
    man she’s hot

  16. Chibiwawa says:

    I’m studying to be …
    I’m studying to be a registered dietitian. And the basic Nutrition 100 class book said that green cruciferous vegetables – like kale and broccoli- have more digestible calcium than soy or milk. This fact was not emphasized in the class though.

  17. Chibiwawa says:

    Seaweeds have …
    Seaweeds have iodine, especially kelp.

    Both flax and hemp seeds are high in omega 3s.

  18. liplylips says:

    i gotta make this …
    i gotta make this every morning :P

  19. HeartlessArchAngel69 says:

    I have a question, …
    I have a question, and nobody I have asked has answered this so far,
    PLEASE HELP ME!
    how does one keep up with iodine in raw food if iodine is not present in the soil in which they live eg new zealand?
    also with omega 3 without eating fish
    im allergic to soy and lental products as well as nuts so im going to struggle with a raw diet!

  20. michellerobin1979 says:

    I love how you …
    I love how you describe the importance of each food. I had a friend almost die from food rotting in his stomach. When they got him to the hospital they figured out what was wrong and pulled rotten food from his stomach. They said it was food that just kept building up and building up that was never going to digest. Yuck! Apparently it was COOKED collard greens, he was from the south and would eat that all the time. Cant you just see dcs pulling a wad of rotting green sludge from someones gut!

  21. liplylips says:

    wow i didnt know …
    wow i didnt know that. How can i tell my nutrtionist that i dont need dairy? So my bones will be perfect when i grow up if i eat alot of greens instead of dairy?

  22. blythemetz says:

    Greens are an …
    Greens are an EXCELLENT source of calcium. I don’t know why nutritionist don’t tell you that. Just chewing greens can improve your teeth even. Milk is not a good source of calcium. dairy is acidic, therefore it actually takes the calcium from your body. Dairy has a lot of calcium in it, it just doesn’t get absorbed by the human body.

  23. liplylips says:

    wow if i had that …
    wow if i had that everymorning would I lose weight? and would it keep me full until Lunch Time?? Thanks

  24. liplylips says:

    when you are raw …
    when you are raw how do you get enough calcium ? Im 16 but i want to make sure i get all my nutrition and my nutritionist says i need milk..grains and meat

  25. Tempress81 says:

    OMG you’re awesome, …
    OMG you’re awesome, keep posting your videos. SOOOOO informative!