Homemade Fruit Smoothie Recipes *
Free Raw Food Recipes *
Health Benefits of Bananas *
Raw Food Weight Loss *
*First things first…*
A Raw Food Rap
from Dan the Man
with the Master Plan!
I’m here to help you thrive,
and keep you alive!
Yo, I’m so glad to have you here with me today,
to share another simple raw foods way
Yeah, I got some overripe bananas
and I don’t want them to go bad,
so I’m gonna put ‘em in a smoothie
so I don’t have to be so sad
Can you dig it???
*****
OK…onto the recipe! 
* I n g r e d i e n t s *
— 2 Young Coconuts (Coconut Water)
— 1 cup of Ice
— 6 Bananas, as ripe as you can stand 
— 1 bunch of Kale (torn into pieces, INCLUDING the stems!)
* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Add ice, bananas, kale and coconut water from the young coconuts to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 3) Blend until desired consistency is reached.
— 4) Enjoy!
* I n s p i r a t i o n *
— Bananas are arguably the best food for humankind!
— Choose to eat healthy foods, just because it feels good! Feel alive on juices, smoothies & whole fruits & vegetables!
— There is no right and wrong on this path!
— Whatever decisions you choose to do to improve your life, THAT is where your power lies. You need to decide for yourself what is healthy for you, and then follow your OWN path. Most importantly, enjoy life! For me right now, I feel like a “Fruitarian Herbal Man!”
— I’m not currently eating any nuts, I usually eat more of those in the winter….but here is a trick for eating nuts: buy them in the shell, so then it takes longer for you to eat them! As then you will eat significantly less of them before feeling full. They are a VERY calorie-dense food, and mother nature offers them to us in a shell for a reason… so that we have to struggle a bit to open them, and take time to open them! Otherwise, we all know how easy it is to overeat on shelled nuts! Plus, many times the shelled nuts that you find in stores are actually rancid… 
— The power of the love in the heart is what keeps you going! Look to your heart!
— What are YOU going to do for exercise today? This smoothie will work a lot better for you if you go exercise soon after! As for me, I’m going to run like a madman through the woods right now… and I cannot tell you the levels of energy that I am experiencing right now! Exercise and clean eating can do miracles for you! Enjoy living, loving and being alive!
— It is *always* an honor and *always* a privilege to come into your home and share my passion for raw foods and just living the most high life that we possibly can while we’re here on earth!
❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:7:13
[youtube 5mE2akAV4Ms]
Fuck lol you remind …
lol you remind me of my classmate lol
Dude nice response. …
Dude nice response. lol
Well, he does “look …
Well, he does “look” healthy……no “rubber stomach” , no flab and such associated with undigested food in the gut etctera etcetera, clear skin and such
gay
gay
I really think that …
I really think that this is your best video, your energy is off the hook! haha
Fruits, vegetables …
Fruits, vegetables & love!
what drugs are you …
what drugs are you on ?
hold on, just …
hold on, just peeling the bannana!
gotta love it!
gotta love it!
“Can ya gid it” xD
“Can ya gid it” xD
ur cool!
ur cool!
A Rapper Hippie ..
…
A Rapper Hippie ..
Awesome and a Modern SuV Loll
X]
dude ur awesome, ur …
dude ur awesome, ur like the only person i kno thats still livin in his hippie dayz
i wish you would …
i wish you would come to hawaii.
respect man
respect man
yum flies for …
yum flies for protein (just kidding)
i think i fell in …
i think i fell in love….
lol i loved it!
lol i loved it!
You are amazing dan …
You are amazing dan, Energy.. energy… energy
that’s what life about
Hey Dan the Man, I …
People can call you what ever they will but look at you. Your body, mind and spirit is is awesome. Keep posting!
Hey Dan the Man, I first started watching you because I’m doing a silly project for college about smoothies but I found you inspiring, so I’m subscribing
sexy and raw…my …
sexy and raw…my dream!
dude ur badass!
dude ur badass!
dude u are so cool …
dude u are so cool im trying to get healthy
thats rite my …
thats rite my brother
lol man your awesome
lol man your awesome