Healthy Read Meals – Home Made in Minutes!

Posted on March 5, 2010 by admin

These are so yummy! Healthy, no fat at all and so fast…I hope you enjoy them =)

Duration : 0:5:17


[youtube u3JvS5ANI58]

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16 Responses to Healthy Read Meals – Home Made in Minutes!

  1. back2mybest says:
    March 5, 2010 at 11:21 pm

    You should try it …
    You should try it without the fish as you are vegan, maybe put in a different type of pulse? x

  2. back2mybest says:
    March 5, 2010 at 11:21 pm

    No problem =)
    No problem =)

  3. myfireflydance says:
    March 5, 2010 at 11:21 pm

    I miss not being …
    I miss not being able to eat fish. :( Love the frozen meal idea. This would be a super $ saver for us. Thanks for sharing!

  4. katukuy says:
    March 5, 2010 at 11:21 pm

    yum!
    yum!

  5. back2mybest says:
    March 5, 2010 at 11:21 pm

    Thanks Dusty! I …
    Thanks Dusty! I lost so much weight last year but then put it all back on again which was really frustrating. I haven’t weighed myself since starting again because I always get scale obsessed. I will weigh myself when It’s been a month =) x

  6. back2mybest says:
    March 5, 2010 at 11:21 pm

    I always make …
    I always make enough to last a month or two! They don’t get freezer burn within that time, I’ve never tried for longer than 3 months but I think the maximum recommended time to freeze fish is 6 months but someone correct me if I’m wrong =)

  7. back2mybest says:
    March 5, 2010 at 11:21 pm

    Great, let me know …
    Great, let me know how you like them =)

  8. back2mybest says:
    March 5, 2010 at 11:21 pm

    No problem =)
    No problem =)

  9. back2mybest says:
    March 5, 2010 at 11:21 pm

    Sorry hun, forgot …
    Sorry hun, forgot to say, we defrosted them overnight in the fridge and then cooked for about 30-40 minutes in a medium oven…basically once the salmon is cooked through then it’s done because everything else is already cooked and just needs heating up. HTH xxx

  10. back2mybest says:
    March 5, 2010 at 11:21 pm

    Thanks! No I didn’t …
    Thanks! No I didn’t because the salsa has tons of seasoning in it and I don’t use much salt when I cook, but of course you can season it to taste =) Maybe some extra herbs would also be nice?

  11. linda165 says:
    March 5, 2010 at 11:21 pm

    That look great!! I …
    That look great!! I don’t know if you mention, but did you seasoned the salmon?

  12. queenie1972 says:
    March 5, 2010 at 11:21 pm

    How long do you …
    How long do you cook them for Jo? Sorry if I missed that.

  13. alor1223 says:
    March 5, 2010 at 11:21 pm

    That looks so yummy …
    That looks so yummy and so convenient.
    So much better than a store bought frozen dinner. Thanks for the tip.

  14. MakeupLoversOutlet says:
    March 5, 2010 at 11:21 pm

    Wow I am going to …
    Wow I am going to try these thanks so much!

  15. PoshPatootie says:
    March 5, 2010 at 11:21 pm

    how long do these …
    how long do these keep in the freezer? can you make up a months worth and will they keep without freezer burn?

  16. 120togo says:
    March 5, 2010 at 11:21 pm

    That looks sooooo …
    That looks sooooo yummy! How much weight have you lost so far? 1 stone = 14lbs right?