Healthy Meals for a Glycemic Index Diet : Using Ground Turkey for Healthy Glycemic Meals

Posted on March 12, 2010 by admin

A healthy glycemic meal can be made using ground turkey, which is packed with protein but very low in fat. Mix lean ground turkey with rice, vegetables and legumes with information from a health and wellness consultant in this free video on a healthy diet.

Expert: Rebecca Robinson
Bio: Rebecca Robinson is a health and wellness consultant in the Tampa Bay area.

Duration : 0:1:34


[youtube h8egbBYDMHs]

This entry was posted in healthy meals and tagged , , , , , . Bookmark the permalink.

One Response to Healthy Meals for a Glycemic Index Diet : Using Ground Turkey for Healthy Glycemic Meals

  1. chicagolowe says:
    March 12, 2010 at 1:16 am

    thanks for the tips.
    thanks for the tips.