What are some healthy foods a pregnant person should eat?

Posted on February 28, 2010 by admin

My girlfriend is 12 weeks pregnant and hasn’t really been eating healthy enough. What kind of foods should we buy that is really healthy and good for the baby and her?

just lots of fruits instead of juice. lots of water. protein, grains, etc…

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3 Responses to What are some healthy foods a pregnant person should eat?

  1. Audrey's mommy says:
    March 1, 2010 at 1:33 am

    They have these yummy bars called Belly Bars, they are soooo good. I saw them at Babies R Us, but I am sure you can by them anywhere. They are super food for a pregnant woman and baby. I wish I was pregnant again so I could justify eating them!
    References :

  2. BeiN iNDUCED DeC 1st *ANXIOUS* says:
    March 1, 2010 at 1:39 am

    just lots of fruits instead of juice. lots of water. protein, grains, etc…
    References :

  3. mebony68 says:
    March 1, 2010 at 1:45 am

    yogurt salad and crackers
    References :