How to Shop for Healthy Foods : Health & Digestion with Slow Eating

Posted on July 14, 2010 by admin

Eating slowly and chewing your food will promote better digestion. Learn how to shop for healthy foods to improve your diet and nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan

Duration : 0:1:28


[youtube CxpqT07uBc8]

This entry was posted in healthy foods and tagged , , , , , , , . Bookmark the permalink.

3 Responses to How to Shop for Healthy Foods : Health & Digestion with Slow Eating

  1. Emelystrange6669 says:
    July 14, 2010 at 6:59 pm

    1:25 …
    1:25 whaaaaaaaaaaaaaaaaaaaaaaaaaaaaa??????

  2. zensorship says:
    July 14, 2010 at 6:59 pm

    yeah I was like ” …
    yeah I was like “what did she say…?! All I can see and hear was TITS”

  3. lordweaselfreak says:
    July 14, 2010 at 6:59 pm

    no bra thats great
    no bra thats great