What are some easy and healthy diets to follow?

i always try to eat healthily but i always end up eating junk. i can’t help myself! however i do A LOT of physical activity and would not concider myself fat but i am not that comfortable in a bikini and would like to just flatten out my stomache a bit! does any one have any easy diets to follow or easy ways to eat healthily????

Most unhealthy foods have been chemically engineered to taste good so you choose them over other foods. Sticking to a healthy diet wont be easy until you get used to it, you need to use your own willpower to overcome this one.