Vitamins & Diets : What Is a Healthy Diet for Teenagers?

Teenagers can eat a healthy diet by increasing their intake of fruits and vegetables or eating healthy soups. Improve a teenager’s diet with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Duration : 0:1:15


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9 Responses to Vitamins & Diets : What Is a Healthy Diet for Teenagers?

  1. ObamaIsDaAntiChrist says:

    Thats because the …
    Thats because the rich bankers of the world are striving for a one world government, and fat Americans are the only thing holding that back. No pun intended.

  2. kevNchris445 says:

    well if fruits and …
    well if fruits and vegitables wernt so expensive!!!!!!!!! its sad when we live in a world where healthy foods are more expensive than non-healthy foods.. dang fast food industries..

  3. LullabyeLaura says:

    I’m not sure. It …
    I’m not sure. It probably matters on what brand. Read the ingredients label. If you see something in there that doesn’t work with your diet plan, don’t eat it.

  4. deathnotedevil says:

    are cereal bars …
    are cereal bars healthy for you ?

  5. jonaslover4lyfe7112 says:

    read
    Don’t laugh at …

    read
    Don’t laugh at this! Just do it
    Start thinking something you really really want cause this is
    astounding the person that sent this to me said their wish came true 10
    mins after they read the mail so I thought what the heck
    You have just been visited by DrSuess’s Cat in the Hat. He will grant
    you
    one wish
    Make your wish when the count down is over
    10,9,8,7,6,5,4,3,2,1
    MAKE A WISH
    Send this to 10 videos within the hour you read this.
    If you do, your wish will come true

  6. IluvyaDd says:

    srry…
    But i love …

    srry…
    But i love my mom deeply…
    And i don’t want to take any chances.
    Sorry.
    If you do not copy and paste this onto 10 videos your mom will die in 4 hours

  7. TEAMWHITTINGTON says:

    We should do a …
    We should do a Collab video. I am in Miami as well.

  8. TEAMWHITTINGTON says:

    Great job! Your …
    Great job! Your video was well put together!

    TEAMWHITTINGTON

  9. jimmymccombs says:

    NICE VIDEO YOU ROCK
    NICE VIDEO YOU ROCK