http://www.happyhealthydiners.com/eat-healthy/what-is-something-healthy-i-cann-eat-before-a-night-of-drinking Mon, 04 Apr 2011 14:43:33 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://www.happyhealthydiners.com/eat-healthy/what-is-something-healthy-i-cann-eat-before-a-night-of-drinking#comment-1333 Lololz Fri, 05 Mar 2010 08:55:59 +0000 http://www.happyhealthydiners.com/eat-healthy/what-is-something-healthy-i-cann-eat-before-a-night-of-drinking#comment-1333 don't drink beer or sugary cocktails if you're worried about calories. carbs are usually the best pre-drinking food but high in calories. you can't really have the cake and eat it too ;)<br><b>References : </b><br> don’t drink beer or sugary cocktails if you’re worried about calories. carbs are usually the best pre-drinking food but high in calories. you can’t really have the cake and eat it too
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]]> http://www.happyhealthydiners.com/eat-healthy/what-is-something-healthy-i-cann-eat-before-a-night-of-drinking#comment-1332 haleybear Fri, 05 Mar 2010 08:31:59 +0000 http://www.happyhealthydiners.com/eat-healthy/what-is-something-healthy-i-cann-eat-before-a-night-of-drinking#comment-1332 Well the days leading up to it make sure you eat very healthy and maybe restcrict your calorie intake by 400 calories the 3 days leading up to it (like if u normally eat 2000 calories a day eat only 1600 calories). they day that you go out eat the follow: Breakfast: 2 scrambled eggs, half grapefruit Lunch: garden salad w/ olive oil and red wine vinegar, sea salt, 4 slices of grilled chicken breast Snack: green apple, 10 pretzel sticks Dinner: 4oz tofu, mixed vegetables (broccoli, corn, peppers, onions and diced tomatoes), 1 cup of brown rice-Stir Fry Dessert: 1/2 cup fresh pineapple TOTAL: 1,000 Calories Night Out Drinking: Eat Some Nuts at the Bar Plus only have between 4-5 drinks... And then when you get home eat: bowl cereal, 2% milk, banana and then puke your brains out...haha<br><b>References : </b><br> Well the days leading up to it make sure you eat very healthy and maybe restcrict your calorie intake by 400 calories the 3 days leading up to it (like if u normally eat 2000 calories a day eat only 1600 calories). they day that you go out eat the follow:
Breakfast: 2 scrambled eggs, half grapefruit
Lunch: garden salad w/ olive oil and red wine vinegar, sea salt, 4 slices of grilled chicken breast
Snack: green apple, 10 pretzel sticks
Dinner: 4oz tofu, mixed vegetables (broccoli, corn, peppers, onions and diced tomatoes), 1 cup of brown rice-Stir Fry
Dessert: 1/2 cup fresh pineapple
TOTAL: 1,000 Calories
Night Out Drinking: Eat Some Nuts at the Bar Plus only have between 4-5 drinks…
And then when you get home eat: bowl cereal, 2% milk, banana
and then puke your brains out…haha
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]]> http://www.happyhealthydiners.com/eat-healthy/what-is-something-healthy-i-cann-eat-before-a-night-of-drinking#comment-1331 Mama <3 Fri, 05 Mar 2010 07:43:59 +0000 http://www.happyhealthydiners.com/eat-healthy/what-is-something-healthy-i-cann-eat-before-a-night-of-drinking#comment-1331 Drinking a lot of alcohol is drinking lots of empty calories anyway. I would eat something dense and filling, like pasta with veggies and lean meat, like chicken.<br><b>References : </b><br> Drinking a lot of alcohol is drinking lots of empty calories anyway. I would eat something dense and filling, like pasta with veggies and lean meat, like chicken.
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