I’m starting to eat healthier and exercising but every now and then my family orders food and ask me what I want, but I don’t know. We usually get Swiss Chalet, chinese food, or Quiznos. When I hangout with my friends, we usually go out to eat and I’m not sure about that either. I don’t want to be left out. I just want to know what healthy fast food restaurants are out there, besides Subway.
Discipline thats all it takes. If you dont want to be left out, take a fruit with you. Drink water and just enjoy their company and just think of your goal after you be happy you didnt eat all the yucky processed food that will usually take hours and hours of extreme exercise to burn.
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Discipline thats all it takes. If you dont want to be left out, take a fruit with you. Drink water and just enjoy their company and just think of your goal after you be happy you didnt eat all the yucky processed food that will usually take hours and hours of extreme exercise to burn.
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you can eat out at Mickey D’s, etc. and still eat healthy. You could get grilled food instead of fried, and you could eat baked fish, or you could get a salad with grilled chicken if you want to. And for Chinese, you could get some copped grilled chicken (stay away from sesame seed chicken) and some mushrooms, peppers, any thing veggie related and it is okay to get rice or noodles, just get a reasonable amount.
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