How to Avoid College Weight Gain (The Freshman 15) : How to Eat Healthy on Campus

Posted on March 2, 2010 by admin

How to eat healthy on campus in this free health video.

Expert: Kristen Bryda and Jenny Cooper
Bio: Kristen Bryda and Jenny Cooper are currently completing their Dietetic Internships at Vanderbilt University Medical Center.
Filmmaker: Dimitri LaBarge

Duration : 0:1:39


[youtube UjyUErpBDco]

This entry was posted in eat healthy and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

4 Responses to How to Avoid College Weight Gain (The Freshman 15) : How to Eat Healthy on Campus

  1. adv1k says:
    March 2, 2010 at 10:25 pm

    LOL a ping pong …
    LOL a ping pong ball is about the size of a table spoon, that blew my mind.

  2. emeraldmorn says:
    March 2, 2010 at 10:25 pm

    miss you are not …
    miss you are not quite right, not all fat is equal. fat can actually be very good for you and help you lose weight! perhaps the greatest cause of weight gain for college students and americans in general is the refined sugars they gorge themselves on.
    To avoid the freshmen 15: Don’t drink soda, stay away from trans fats and sweets

  3. rrolando42 says:
    March 2, 2010 at 10:25 pm

    y did u removed the …
    y did u removed the vid i was gonna watch it

  4. XXXdArkr3dsilVerXXX says:
    March 2, 2010 at 10:25 pm

    watch?v=RWK198CHGcE
    watch?v=RWK198CHGcE