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	<title>Comments for Happy and Healthy</title>
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	<link>http://www.happyhealthydiners.com</link>
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		<title>Comment on Why is it so hard to find healthy food at amusement parks? by Kimberly</title>
		<link>http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks/comment-page-1#comment-8917</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Tue, 27 Jul 2010 09:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks#comment-8917</guid>
		<description>You can always pack a cooler in your trunk and just get a snack or treat from the park. They probably just sell what they know will move or be easily stored and prepared (less waste more money)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You can always pack a cooler in your trunk and just get a snack or treat from the park. They probably just sell what they know will move or be easily stored and prepared (less waste more money)<br /><b>References : </b></p>
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		<title>Comment on Why is it so hard to find healthy food at amusement parks? by sweet_sherita_w</title>
		<link>http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks/comment-page-1#comment-8916</link>
		<dc:creator>sweet_sherita_w</dc:creator>
		<pubDate>Tue, 27 Jul 2010 09:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks#comment-8916</guid>
		<description>I think that when people go to an amusement park they want to have fun, and that means eating junk food along with going on rides. Part of the experience is eating food that you (hopefully) don&#039;t eat every day. I think all of the walking you do kind of balances it all out. Many of the parks here in Orlando do have healthy options, though. Check the park maps to find them.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I think that when people go to an amusement park they want to have fun, and that means eating junk food along with going on rides. Part of the experience is eating food that you (hopefully) don&#8217;t eat every day. I think all of the walking you do kind of balances it all out. Many of the parks here in Orlando do have healthy options, though. Check the park maps to find them.<br /><b>References : </b></p>
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		<title>Comment on Why is it so hard to find healthy food at amusement parks? by mykie g</title>
		<link>http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks/comment-page-1#comment-8915</link>
		<dc:creator>mykie g</dc:creator>
		<pubDate>Tue, 27 Jul 2010 09:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks#comment-8915</guid>
		<description>i personally think its something to do with money with all the chemicals n stuff in the junk food it can keep a lot longer than the healthier options so the shop owners etc don&#039;t have to buy as much stock as often&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;many an afternoon sat at a road side burger van</description>
		<content:encoded><![CDATA[<p>i personally think its something to do with money with all the chemicals n stuff in the junk food it can keep a lot longer than the healthier options so the shop owners etc don&#8217;t have to buy as much stock as often<br /><b>References : </b><br />many an afternoon sat at a road side burger van</p>
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		<title>Comment on Why is it so hard to find healthy food at amusement parks? by ADZY</title>
		<link>http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks/comment-page-1#comment-8914</link>
		<dc:creator>ADZY</dc:creator>
		<pubDate>Tue, 27 Jul 2010 08:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks#comment-8914</guid>
		<description>Imagine my friend, if they started serving salads at a stall for example, knowone would buy it. It is so hard to find healthy foods at amusement parks because the enjoyment of an unhealthy sweet treat cant hurt anyone once! And just because some big fatty comes along and buys something sweet instead of a healthier option dosent meen everyone has to.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Imagine my friend, if they started serving salads at a stall for example, knowone would buy it. It is so hard to find healthy foods at amusement parks because the enjoyment of an unhealthy sweet treat cant hurt anyone once! And just because some big fatty comes along and buys something sweet instead of a healthier option dosent meen everyone has to.<br /><b>References : </b></p>
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		<title>Comment on Why is it so hard to find healthy food at amusement parks? by SantaPepper</title>
		<link>http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks/comment-page-1#comment-8913</link>
		<dc:creator>SantaPepper</dc:creator>
		<pubDate>Tue, 27 Jul 2010 08:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks#comment-8913</guid>
		<description>Now you see most of america has a higher appeal for the &quot;junk&quot; food......and if the restaurant owners find this to be true their going to sell this product due to Americas demand for it.....now if America didn&#039;t &quot;run on dunkin&quot; and ran on the healthier alternatives we might have had veggies and healthies in the amusement parks&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;personal knowledge</description>
		<content:encoded><![CDATA[<p>Now you see most of america has a higher appeal for the &quot;junk&quot; food&#8230;&#8230;and if the restaurant owners find this to be true their going to sell this product due to Americas demand for it&#8230;..now if America didn&#8217;t &quot;run on dunkin&quot; and ran on the healthier alternatives we might have had veggies and healthies in the amusement parks<br /><b>References : </b><br />personal knowledge</p>
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		<title>Comment on Why is it so hard to find healthy food at amusement parks? by Kelly</title>
		<link>http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks/comment-page-1#comment-8912</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 27 Jul 2010 08:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/why-is-it-so-hard-to-find-healthy-food-at-amusement-parks#comment-8912</guid>
		<description>I completely agree with you ! and its not just amusement parks its pretty much everywhere. Its like if you want to eat healthily you have to eat at home and it annoys me !&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I completely agree with you ! and its not just amusement parks its pretty much everywhere. Its like if you want to eat healthily you have to eat at home and it annoys me !<br /><b>References : </b></p>
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		<title>Comment on How do I go from eating fastfood everday to eating healthy? by clutchgurl07</title>
		<link>http://www.happyhealthydiners.com/eating-healthy/how-do-i-go-from-eating-fastfood-everday-to-eating-healthy/comment-page-1#comment-8886</link>
		<dc:creator>clutchgurl07</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/eating-healthy/how-do-i-go-from-eating-fastfood-everday-to-eating-healthy#comment-8886</guid>
		<description>you can get full from other things than fast food, pasta for example. Something I make a lot at home is whole wheat pasta with veggies with lemon and a little bit of olive oil, my boyfriend and I like it a lot and it is healthy and filling. Also make sure you have healthy foods at home (veggies, fruits, soybeans, almonds, etc) so when you feel like a snack you dont go out and get fast food. Oatmeal is another healthy food that fills you up. 

In general try to eat slower and pay attention to when your body is saying &quot;I&#039;m full!&quot; and remember you don&#039;t have to be stuffed to the max. Hope this helps!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>you can get full from other things than fast food, pasta for example. Something I make a lot at home is whole wheat pasta with veggies with lemon and a little bit of olive oil, my boyfriend and I like it a lot and it is healthy and filling. Also make sure you have healthy foods at home (veggies, fruits, soybeans, almonds, etc) so when you feel like a snack you dont go out and get fast food. Oatmeal is another healthy food that fills you up. </p>
<p>In general try to eat slower and pay attention to when your body is saying &quot;I&#8217;m full!&quot; and remember you don&#8217;t have to be stuffed to the max. Hope this helps!<br /><b>References : </b></p>
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		<title>Comment on How does one train themselves to like healthy food? by Travis Nowak</title>
		<link>http://www.happyhealthydiners.com/healthy-food/how-does-one-train-themselves-to-like-healthy-food/comment-page-1#comment-8884</link>
		<dc:creator>Travis Nowak</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/how-does-one-train-themselves-to-like-healthy-food#comment-8884</guid>
		<description>I wouldn&#039;t worry about training your body to like healthy food. Just keep yourself motivated. I can&#039;t stand the texture of vegetables  they make me want to puke but in order to stay healthy I choke them down anyways. You say you wanna lose weight? Instead of doing long boring cardio (hour of running) do a short HARD workout. To keep fat off myself I head to the park 3 days a week after my workout and sprint 30 seconds walk a minute sprint 30 seconds walk a minute, etc. until I&#039;m at 20 minutes. That alone burns 4 times more fat than that hour long jog and speeds up metabolism for 24 hours. Other tips are to lift weights and gain muscle mass as it also aids in losing fat, get yourself on a meal plan (I use scott herman&#039;s meal plan which I will include in sources), drink plenty of water each day and don&#039;t look in the mirror too often. Appearances aren&#039;t always accurate :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://scotthermanfitness.com/</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t worry about training your body to like healthy food. Just keep yourself motivated. I can&#8217;t stand the texture of vegetables  they make me want to puke but in order to stay healthy I choke them down anyways. You say you wanna lose weight? Instead of doing long boring cardio (hour of running) do a short HARD workout. To keep fat off myself I head to the park 3 days a week after my workout and sprint 30 seconds walk a minute sprint 30 seconds walk a minute, etc. until I&#8217;m at 20 minutes. That alone burns 4 times more fat than that hour long jog and speeds up metabolism for 24 hours. Other tips are to lift weights and gain muscle mass as it also aids in losing fat, get yourself on a meal plan (I use scott herman&#8217;s meal plan which I will include in sources), drink plenty of water each day and don&#8217;t look in the mirror too often. Appearances aren&#8217;t always accurate <img src='http://www.happyhealthydiners.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b><br /><a href="http://scotthermanfitness.com/" rel="nofollow">http://scotthermanfitness.com/</a></p>
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		<title>Comment on How does one train themselves to like healthy food? by Peter</title>
		<link>http://www.happyhealthydiners.com/healthy-food/how-does-one-train-themselves-to-like-healthy-food/comment-page-1#comment-8883</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:26:59 +0000</pubDate>
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		<description>NLP, get yourself in hipnosis terapy or become a trainer.
Peter
Wmumart&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;my life</description>
		<content:encoded><![CDATA[<p>NLP, get yourself in hipnosis terapy or become a trainer.<br />
Peter<br />
Wmumart<br /><b>References : </b><br />my life</p>
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		<title>Comment on How does one train themselves to like healthy food? by ztreppuh</title>
		<link>http://www.happyhealthydiners.com/healthy-food/how-does-one-train-themselves-to-like-healthy-food/comment-page-1#comment-8882</link>
		<dc:creator>ztreppuh</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.happyhealthydiners.com/healthy-food/how-does-one-train-themselves-to-like-healthy-food#comment-8882</guid>
		<description>find something thats good for you that you actually like. maybe get someone to make something heslthy w/out you knowing cause you could be tricking yourself into it, thinking of how every time you dont like it making you not like it this time. it can happen. i think you should see if you can have someone make you dinner and have something in it &quot;healthy&quot; w/out you really knowing. it also depends on what you condier as healthy and unhealthy foods&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>find something thats good for you that you actually like. maybe get someone to make something heslthy w/out you knowing cause you could be tricking yourself into it, thinking of how every time you dont like it making you not like it this time. it can happen. i think you should see if you can have someone make you dinner and have something in it &quot;healthy&quot; w/out you really knowing. it also depends on what you condier as healthy and unhealthy foods<br /><b>References : </b></p>
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