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I have two kinds of peppers, onions and I can easily get other stuff because the supermarket is right down the street. What’s your best healthy recipe?
Finely chop: tomato’s, red onion, jalepeno peppers, fresh garlic, cilantro, a splash of olive oil, and fresh lime juice.
I’m looking for a healthy recipe using roasted red peppers, must be simple and quick.
To be more specific, I don’t need to know how to roast the red peppers, I would just like some easy and tasty ways to use them. Thanks!
As a main dish, just boil bow tie pasta until al dente, drain but do not rinse…
Make a simple sauce of butter or extra virgin olive oil, garlic, shallots, sliced mushrooms and toss, add slices of roasted peppers and 3-4 large basil leaves, slices thin (chiffonafe) to heat, toss again, Sprinkle generously with parmesan. (You can substitute chicken or vegetable stock for butter). Garshish with fresh basil.
Bethenny Frankel teaches you how to make healthy quick and easy breakfasts, like this Banana Nut French Toast. http://diet.com/videos
*Sponsor: Free Diet Strategy Video – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=7
Here is her diet friendly version of Banana Nut French Toast. Perfect for any diet. Appearing on Martha Stewart’s The Apprentice, she immediately became a star.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
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I wanted to start drinking, or incorporating prune juice into my meals but it dosen’t taste very good by itself. Does anyone know how I can make it taste better or have a healthy recipe that has prune juice in it?
How about making recipes with prune juice in it?
http://www.welw.com/interactive/recipes/breads.html (prune bread)
http://www.pastrywiz.com/banana7.htm (banana prune pie)
http://www.astray.com/recipes/?show=Prune%20whip%20spice%20cake%20with%20prune%20butter%20frost (prune whip spice cake with prune butter frost)
In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: http://www.BodyRock.Tv
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I’m looking for a recipe that’s on the easy/medium level. Healthy or has no more than 600 calories, the recipe as-well can’t have any fish because my sister is allergic. I’m making this for dinner tonight.
I don’t want something that simple, but new. I swear I could have thought of that myself!
This recipe cooks quickly and is yummy too…
***Lighter Sesame Chicken****
Serves 4
3/4 cup brown rice
3 tablespoons honey
2 tablespoons sesame seeds
2 tablespoons soy sauce
1 garlic clove, finely chopped
2 large egg whites
1/4 cup cornstarch
1 1/2 pounds boneless, skinless chicken breast halves, cut into 2-inch chunks
Coarse salt and ground pepper
2 tablespoons vegetable oil, such as safflower
4 scallions, thinly sliced
1 1/2 pounds broccoli, cut into large florets, stems peeled and thinly sliced
Directions
1.Place a steamer basket in a large saucepan, and fill with 1 inch water; set aside for broccoli. Cook rice according to package instructions.
2.Meanwhile, make sauce: In a small bowl, combine honey, sesame seeds, soy sauce, and garlic; set aside. In a large bowl, whisk together egg whites and cornstarch. Add chicken; season with salt and pepper, and toss to coat.
3.In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Add half the chicken; cook, turning occasionally, until golden and opaque throughout, 6 to 8 minutes. Transfer to a plate; repeat with remaining tablespoon oil and chicken. Return all the chicken to skillet; add reserved sauce and scallions, and toss to coat.
4.Meanwhile, place saucepan with steamer basket over high heat; bring water to a boil. Add broccoli, and cook until crisp-tender, 4 to 6 minutes. Serve sesame chicken with broccoli and rice.
I want to loose weight and eat better. What is your favorite recipe that is pretty healthy? It can be breakfast, lunch, dinner, or dessert.
No Seafood though please.
GRILLED CHICKEN TERIYAKI
4 skinless, boneless chicken breast halves
1 cup teriyaki sauce
1/4 cup lemon juice
2 teaspoons minced fresh garlic
2 teaspoons sesame oil
Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
Preheat grill for high heat.
Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
Recipe: http://www.healthyveganrecipes.net/video/avocado-sushi
The rolling may take some practice, but of all my healthy vegan recipes, this is my favorite for taking to a pot luck. It travels very easily, and people who have never made it before are impressed. Sea vegetables are an incredibly rich source of minerals, and nori sheets made into sushi are a yummy way to eat this highly nutritious food. Experiment with different fillings, make a variety and have fun sharing them with friends and family!
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Not a link to a website, I know those. What healthy recipe do you make for your family and they love it?
i find this one quite healthy, and you can sit infront of the telly..
sorry i dont have measurements cos I usally cook for one, but with the chicken, basically what you woudl use for a normal size meal for your family, either way i think u will figure it out;)
ingreadence -
pack of tortila;s (large onse are good, but minnie onse are nice for a bit of a snack ( enough for two or three each(for hungry people)
lettuc
tomatoe
sourcream( a normal size tub shoudl do)
tub of Salsa ( you could use either mild or spicey depending on taste’s.)
packet of either Taco or Burrito seasoning.
cheese ( can do without)
method
add packet of seasoning too a cup of water,
cook chicken in a frypan, ( dont make chicken pieces too big.)
once chicken is started too cook add season and water mixture, keep stiring around ,
once its all mixed together add Salsa and cook for another few minuts
while doing that you can cut up vegies, and put the sourcream and cheese into seperate bowls.
once cooked, put chicken into a bowl, set out onto the table with tortilla’s and people can wrap up there own and there you go!!!!
you can add more vegies if you want, or not have any at all,
either way, there isnt alot of added fat, and all the engreatents are fairly low fat.
email me if you have any questions cos my explaining mite be a bit odd ( stuckinacookiejar@hotmail.com)