Category Archives: healthy diets

Diets don’t work. I have tried almost every diet. Even laxatives. I stay on a diet for a while and lose weight but then it gets old and I start with the old habits again. At times I eat out … Continue reading →

I just don’t want to gain weight. At all. And how much should I run daily to maintain a good figure? Keep active and read the link on the healthiest most attractive diet I know.

Is a cleansing diet healthy and what is something to use for it. I want to go on a mild cleansing diet. I read about a cleansing diet using water, apple cider vinegar, honey, and lemon juice. Its healthy if … Continue reading →

I like the mediterrean diet, and others of the sort, but they are an awful lot of work. stay under a specific amount of calories and fat grams. Take your weight and multiply it by ten to get the recomended … Continue reading →

I’m trying to become a vegetarian and I don’t know what kind of foods I need to eat to stay healthy. Any advice or websites I could go to for help. Oh yeah I don’t know if it matters but … Continue reading →

I am not looking to be model skinny, because i’m pretty sure your sick of those comments (: I am looking for a diet that envolves some fruits and vegetables.. and what kind of excercise could i do to reduce … Continue reading →