Happy and Healthy » healthy diets http://www.happyhealthydiners.com Thu, 07 Apr 2011 14:57:19 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Managing a Healthy Diet : The Importance of Hydration in Weight Loss http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss#comments Fri, 23 Jul 2010 15:05:22 +0000 admin http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss Continue reading →]]> Learn the importance of hydration in weight loss in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Duration : 0:1:52


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]]> http://www.happyhealthydiners.com/healthy-diets/managing-a-healthy-diet-the-importance-of-hydration-in-weight-loss/feed 12 A Healthy Protein Diet http://www.happyhealthydiners.com/healthy-diets/a-healthy-protein-diet http://www.happyhealthydiners.com/healthy-diets/a-healthy-protein-diet#comments Mon, 19 Jul 2010 14:12:52 +0000 admin http://www.happyhealthydiners.com/healthy-diets/a-healthy-protein-diet Continue reading →]]> http://www.herbalvitality.info/aw/protein_diet.htm ShapeWorks personalizes a diet for your body by providing you with the right balance of hunger-stopping protein and healthy carbohydrates. Herbal Vitality will create a personalized programme for you that delivers healthy weight loss results.

Duration : 0:9:56


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]]> http://www.happyhealthydiners.com/healthy-diets/a-healthy-protein-diet/feed 0 Could I lose ten pounds in a month without fad diets? Just normal excersize and healthy eating? http://www.happyhealthydiners.com/healthy-diets/could-i-lose-ten-pounds-in-a-month-without-fad-diets-just-normal-excersize-and-healthy-eating http://www.happyhealthydiners.com/healthy-diets/could-i-lose-ten-pounds-in-a-month-without-fad-diets-just-normal-excersize-and-healthy-eating#comments Sun, 18 Jul 2010 18:23:14 +0000 admin http://www.happyhealthydiners.com/healthy-diets/could-i-lose-ten-pounds-in-a-month-without-fad-diets-just-normal-excersize-and-healthy-eating Continue reading →]]> I want to lose 10-20 pounds before school starts. Could I achieve my goal without starving myself, going on that dreaded cabbage-coup diet or grapefruit diet? I want to lose it the right way by excersize and eating healthy foods.

it is possible, but you would probably have to diet and exercise

]]> http://www.happyhealthydiners.com/healthy-diets/could-i-lose-ten-pounds-in-a-month-without-fad-diets-just-normal-excersize-and-healthy-eating/feed 16 to other coeliacs out there , are u sick of healthy diets always telling u to eat lots of wheat and wholegra? http://www.happyhealthydiners.com/healthy-diets/to-other-coeliacs-out-there-are-u-sick-of-healthy-diets-always-telling-u-to-eat-lots-of-wheat-and-wholegra http://www.happyhealthydiners.com/healthy-diets/to-other-coeliacs-out-there-are-u-sick-of-healthy-diets-always-telling-u-to-eat-lots-of-wheat-and-wholegra#comments Thu, 15 Jul 2010 23:18:31 +0000 admin http://www.happyhealthydiners.com/healthy-diets/to-other-coeliacs-out-there-are-u-sick-of-healthy-diets-always-telling-u-to-eat-lots-of-wheat-and-wholegra Continue reading →]]> in and cereals when u can’t eat them?

I can’t quite understand your question, as a Coeliac myself wheat and wholegrain products contain Gluten, therefore you should avoid them, there are plenty of gluten free products out there including Bread and Buns and Pasta, obviously avoid McDonalds and fast food places but if you go to a restaurant all you need is to ask for the chef to use stock instead of gravy, I know its difficult being a coeliac but stick with it, It has been known for it to gradually reverse itself and you can in moderation gradually start to eat normally again and eat those lovely cakes you have been keeping clear of it may take quite a few years 5/10 but I stuck rigidly to the Gluten free diet and now can almost eat anything again so there is hope.
By the way you can eat cereals such as Cornflakes and Rice krispies.

]]> http://www.happyhealthydiners.com/healthy-diets/to-other-coeliacs-out-there-are-u-sick-of-healthy-diets-always-telling-u-to-eat-lots-of-wheat-and-wholegra/feed 2 Healthy Weight Loss Diet Plan – BBC News Report http://www.happyhealthydiners.com/healthy-diets/healthy-weight-loss-diet-plan-bbc-news-report http://www.happyhealthydiners.com/healthy-diets/healthy-weight-loss-diet-plan-bbc-news-report#comments Wed, 14 Jul 2010 23:59:44 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-weight-loss-diet-plan-bbc-news-report Continue reading →]]> http://www.lunchboxdiet.co.uk – BBC News reports on the healthy weight loss diet plan called The Lunch Box Diet.

The Lunch Box Diet is going from strength to strength! It’s simple to understand, easy to implement and sustainable and that’s why the world’s press love it just as much as those already using it! It’s te ultimate healthy weight loss diet plan./

Elle Magazine said: “At the end of the four
weeks, the diet has become a way of life and I’ve lost 12lb. It’s a realistic plan that doesn’t involve being a food saint. I’m a convert to the little-and-often school of weight loss.”

“The best diet i’ve ever done”

5/5 Stars

For free weight loss tips from simon sign up at www.lunchboxdiet.co.uk

Duration : 0:1:31


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]]> http://www.happyhealthydiners.com/healthy-diets/healthy-weight-loss-diet-plan-bbc-news-report/feed 7 does anyone know any good healthy diets ? http://www.happyhealthydiners.com/healthy-diets/does-anyone-know-any-good-healthy-diets http://www.happyhealthydiners.com/healthy-diets/does-anyone-know-any-good-healthy-diets#comments Tue, 13 Jul 2010 05:47:37 +0000 admin http://www.happyhealthydiners.com/healthy-diets/does-anyone-know-any-good-healthy-diets Continue reading →]]> does anyone know healthy diets that are good for you ?
and have proof that they work well

the best diet is the one that you already do, the only thing you need to do is cut some calories here and there like cut out some sodas, replace them with water/fast food junk food out of your day and you’ll see the pounds come off over time and youll actually be able to stick with the diet.

Also check out this blog for great advice on nutrition and fitness:

http://mytotalfitness.blogspot.com/

http://thegreatbookmarks.blogspot.com/

]]> http://www.happyhealthydiners.com/healthy-diets/does-anyone-know-any-good-healthy-diets/feed 4 Vitamins & Diets : What Is a Healthy Diet for Teenagers? http://www.happyhealthydiners.com/healthy-diets/vitamins-diets-what-is-a-healthy-diet-for-teenagers http://www.happyhealthydiners.com/healthy-diets/vitamins-diets-what-is-a-healthy-diet-for-teenagers#comments Sat, 10 Jul 2010 10:46:25 +0000 admin http://www.happyhealthydiners.com/healthy-diets/vitamins-diets-what-is-a-healthy-diet-for-teenagers Continue reading →]]> Teenagers can eat a healthy diet by increasing their intake of fruits and vegetables or eating healthy soups. Improve a teenager’s diet with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Duration : 0:1:15


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]]> http://www.happyhealthydiners.com/healthy-diets/vitamins-diets-what-is-a-healthy-diet-for-teenagers/feed 9 Which of the following diets would you consider healthy? http://www.happyhealthydiners.com/healthy-diets/which-of-the-following-diets-would-you-consider-healthy http://www.happyhealthydiners.com/healthy-diets/which-of-the-following-diets-would-you-consider-healthy#comments Sat, 10 Jul 2010 00:09:26 +0000 admin http://www.happyhealthydiners.com/healthy-diets/which-of-the-following-diets-would-you-consider-healthy Continue reading →]]> 1/ Atkins or other low carbohydrate diet
2/ Vegetarian
3/ Vegan
4/ Low GI (Glycemic Index)
5/ Calorie controlled diet
6/ Weightwatchers
7/ Any detox diet
8/ Mediterranean diet
9/ Cabbage soup diet

Can you give me your opinion on which you think are healthy and which are unhealthy?

I would pick Weight Watchers as the healthiest.

I also found some info you may like to read:

http://www.cbsnews.com/stories/2007/05/07/earlyshow/health/main2770328.shtml

http://www.cnn.com/2008/HEALTH/12/29/healthiest.diets/index.html

http://www.consumersearch.com/weight-loss-programs/reviews

http://www.consumerreports.org/cro/cu-press-room/pressroom/archive/2007/06/0706_eng07006dit.htm

http://findarticles.com/p/articles/mi_m0846/is_4_21/ai_82349506/

Hope this helps!

]]> http://www.happyhealthydiners.com/healthy-diets/which-of-the-following-diets-would-you-consider-healthy/feed 4 healthy homemade hamster diets? http://www.happyhealthydiners.com/healthy-diets/healthy-homemade-hamster-diets http://www.happyhealthydiners.com/healthy-diets/healthy-homemade-hamster-diets#comments Wed, 07 Jul 2010 10:05:53 +0000 admin http://www.happyhealthydiners.com/healthy-diets/healthy-homemade-hamster-diets Continue reading →]]> does anybody know a recipe i could use to make my new hamster a healthy diet… and if u kno any treat recipes too. i would just buy the hamster food but they dont have any of that here in my area. also, is it true that parsley isnt good for hamsters?

I found this great link for you but its in a chart form… check it out:

http://www.mike-duquette.org/Hamster_Pages/food_list.htm

I think it will help you out!!It doesn’t say anything about parsley but it gives some great info on what you can feed!!! smile good luck

here are a couple more pages to check out (smile):

http://www.petwebsite.com/feeding.htm

http://www.giveusahome.com/articles/hamster_food.htm

http://www.angelfire.com/ca/LynxLair/Micro.html

http://www.hamsters.co.uk/

http://members.aol.com/hamster247/hammylife3.htm

]]> http://www.happyhealthydiners.com/healthy-diets/healthy-homemade-hamster-diets/feed 5 YouTips4U – Healthy Diet Breakfast Weight Loss Tips http://www.happyhealthydiners.com/healthy-diets/youtips4u-healthy-diet-breakfast-weight-loss-tips http://www.happyhealthydiners.com/healthy-diets/youtips4u-healthy-diet-breakfast-weight-loss-tips#comments Tue, 06 Jul 2010 05:58:19 +0000 admin http://www.happyhealthydiners.com/healthy-diets/youtips4u-healthy-diet-breakfast-weight-loss-tips Continue reading →]]> To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&hash=item9bff1cde89&_trksid=p4634.c0.m14.l1262

For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com

Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by reducing the need to overeat later in the day. I hope you’ll find this video helpful and that it will motivate you to make breakfast a priority. I welcome your comments and don’t forget to subscribe because I have lots more helpful tips to come!

Duration : 0:9:14


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