Category Archives: eating healthy

Healthy Eating #5

Posted on May 23, 2010 by admin

Fifth in a series of videos on the subject. This one discusses nutritional supplements. Duration : 0:4:36

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What is Most Challenging to you about Healthy Eating?

Posted on May 20, 2010 by admin

Is it hard for you to eat healthy? What makes you shy away from healthy eating? Please let me know. Thanks! The hardest part is variety. I found that buying cook books geared towards healthy eating have helped. Other than … Continue reading →

Posted in eating healthy | 6 Comments

Healthy Eating #4

Posted on May 18, 2010 by admin

Fourth in the series of videos on this subject. In this one, the viewer is introduced to the natural sweetener “stevia,” and given some internet pointers for more information. Duration : 0:5:43

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How do you set your mind to dieting? And eating healthy foods?

Posted on May 16, 2010 by admin

It’s really tempting to eat junk food. I wanna start eating really healthy and I am going to go to the gym alot starting in January. I wanna get a perfect body. So, right now I am starting to eat … Continue reading →

Posted in eating healthy | 3 Comments

Is there really an age limit to healthy eating?

Posted on May 13, 2010 by admin

You can eat healthy at whatever age right? Im 14 and my mom thinks Im too young to be eating organic/healthy. >> 14 and my mom thinks Im too young to be eating organic/healthy. << Wow… just… wow! Of course … Continue reading →

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5 Diet and Nutrition tips

Posted on May 11, 2010 by admin

Dr. Lisa Hark, registered dietician offers advice about a healthy diet Duration : 0:1:6

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How long is it before you start to see the benefits of eating healthy?

Posted on May 11, 2010 by admin

I used to be a junk food junky but I started to eat healthy 2 weeks ago. I am eating a ton of raw veggies and fruits along with lean meat and some dairy. I cut out all junk food. … Continue reading →

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If I used to eat bad food alot, then start eating healthy food can that cause heartburn?

Posted on May 9, 2010 by admin

Im 16 and i just started eating only healthy foods 2 weeks ago.. like veggies and fruit… now when i eat anything a little bit bad like pizza or chips i get a killer heartburn.Im not fat but i used … Continue reading →

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Zegee.com – Healthy Eating – Avocado, Kale Salad

Posted on May 8, 2010 by admin

Superfood recipe for kale and avocado salad. One of the best ways to get the nutrients that your body needs. Raw and delicious. step 1. Chop kale into smaller pieces step 2. mix with olive oil step 3. add avocado … Continue reading →

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Is there a difference between eating healthy and gluttony during pregnancy?

Posted on May 6, 2010 by admin

When asked why they are acting like pigs, pregnant women who are stuffing their face full of KFC will tell you that they are eating for two.. Isnt all that crap food just as bad for two people as it … Continue reading →

Posted in eating healthy | 3 Comments