Monthly Archives: June 2010

What are healthy eating habits without diets?

Diets don’t work. I have tried almost every diet. Even laxatives. I stay on a diet for a while and lose weight but then it gets old and I start with the old habits again. At times I eat out … Continue reading

Posted in healthy diets | 4 Comments

I wanna know about a healthy recipe is best for small kids?

Hi i want to know about a healthy recipe is best for small kids. If you know means reply me Best to start them young is eating veggies and whole grains foods with meat as the side dish. Also, when … Continue reading

Posted in healthy recipe | 3 Comments

What are some good tasting but healthy fruit smoothie recipes?

I’m starting college next week and I am commuting, but I have time in between classes and I don’t want to buy fast food and gain the "freshmen 15" so I want to try and pack a smoothie instead [: … Continue reading

Posted in healthy recipes | 8 Comments

Healthy meals for under ten dollars meal that will feed a family of four? ?

I was just watching the Oprah show and a woman claims to be able to prepare a healthy home cooked meal for four dollars. She didn’t give examples however… Do any of you have any great recipes for meals under … Continue reading

Posted in healthy meal | 3 Comments

What healthy meals do you prepare for dinner ?

I am looking for some common sense healthy food suggestions. I am not looking to “go on a diet” but to try and improve my overall health by sensible eating and moderate exercise. I am just looking for suggestions to … Continue reading

Posted in healthy meals | 4 Comments

What healthy foods can I make using a skillet?

Hi. I stay in a dorm and I was wanting healthy ideas on what I could make using a skillet. My problem is that I don’t have a mini fridge so the foods I can use are limited. All I … Continue reading

Posted in healthy foods | 7 Comments

How much weight can I lose by June 23rd if I started eating healthy and exercising today?

Ok so i ate today bowl of cheerios yogurt and salad for lunch plain noodle soup for dinner and ran 3 miles (9 laps around track field) if i keep eating healthy(I don’t mean the same food i ate today … Continue reading

Posted in eating healthy | 4 Comments

What is some Super Bowl party food ideas that are healthy, cheap, and "cookable" in a residence hall (dorm)?

I’m an RA who is planning a Super Bowl Party. To make the program even better, I plan to have food for several reasons. First, for social reasons, it should attract people to the program. And for educational reasons, it … Continue reading

Posted in healthy food | 5 Comments

Diet Weight Loss Secret Healthy Tips – Clinical Nutrition

Be My Friend http://www.myspace.com/psychtruth Diet Weight Loss Secret Healthy Tips – Clinical Nutrition Visit Radhia’s Website at http://www.advancedhealthinstitute.com/ http://www.aimmd.com/ http://www.youtube.com/user/ahiproductions Radhia Gleis is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in … Continue reading

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Healthy Women Healthy Families: Prenatal Health

Growing a healthy baby is one of the most important jobs of your life. Prenatal Health examines proper diet and nutrition to best ensure that you and your baby get all the vitamins, minerals and calories needed for a healthy … Continue reading

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