Monthly Archives: March 2010

can anyone recommend any juice diets to kick start my metabolism before starting a healthy diet plan??

Posted on March 30, 2010 by admin

Eat small frequent meals all through the day, this will boost your metabolism. Also, the more muscle mass you have, the higher your metabolism so get in that gym!

Posted in healthy diets | 11 Comments

What are ways college students can eat healthy when they are on a budget?

Posted on March 30, 2010 by admin

For many college students like myself, eatting healthy is not always possible and many college students are on a shoe string budget for groceries and many students end up eatting food they do not like. This food can include Ramen … Continue reading →

Posted in eat healthy | 12 Comments

Does anybody have a good, healthy lasagna recipe?

Posted on March 30, 2010 by admin

I’m making lasagna tonight, and I want a good, healthy recipe for lasagna. I need ideas, all the ones I look at, they all look the same. :/ Broccoli Lasagna Makes 8 servings Ingredients 1 tablespoon CRISCO® Oil* plus additional … Continue reading →

Posted in healthy recipe | 5 Comments

Suggestions on healthy cooking?

Posted on March 30, 2010 by admin

Any ideas for quick healthy meals for the family? Websites? try kraftfoods.com They have some good ideas and a lot that are healthy. I don’t want to list a bunch of recipes. I would suggest using turkey meat where you … Continue reading →

Posted in healthy cooking | 4 Comments

Does anyone know where I can find some GOOD healthy recipes online?

Posted on March 30, 2010 by admin

I’m trying to cook healthier for my family. I am looking for healthy, yet kid friendly (i have a six year old son) recipes. A bonus would be if they had a menu builder, but I won’t ask for too … Continue reading →

Posted in healthy recipes | 11 Comments

What is a good, healthy meal plan for one day for a petite 15 year old that’s vegetarian?

Posted on March 30, 2010 by admin

i’m a dancer so i need a healthy meal plan! PLEASEE ANSWER! I WILL GIVE YOU TEN POINTS! Hi. My sister is a Vegetarian and she plays volleyball and soccer for the school. I don’t know to much about a … Continue reading →

Posted in healthy meal | 1 Comment

Any ideas for simple healthy meals – for lactose free / low cholesterol?

Posted on March 30, 2010 by admin

Today my doctor told me that I have high cholesterol and that I need to go on a low cholesterol diet. Problem is…I really don’t know how to cook (although I am trying to learn) I shouldn’t eat dairy, but … Continue reading →

Posted in healthy meals | 9 Comments

What types of healthy foods should i bring to cheer camp?

Posted on March 30, 2010 by admin

I’m going to cheer camp on Friday, & the camp isn’t serving breakfast or lunch. There’s a mini fridge in the hotel room so they told us to bring HEALTHY snacks. My roommate is bringing some candy to ease ourselves … Continue reading →

Posted in healthy foods | 3 Comments

How do I start eating healthy?

Posted on March 30, 2010 by admin

i’m 16 and i don’t eat a variety of foods. i’m sort of lazy so i tend to stick with pasta or cereal lol. i’ve gained a lot of weight from eating junk and pasta– 5 pounds in the last … Continue reading →

Posted in eating healthy | 6 Comments

How can I get my mom to start buying healthy food?

Posted on March 30, 2010 by admin

I really want to go on a diet but of course, you need to eat healthy food and the stuff the diet says but we don’t have anything. For snacks, all we have is chips and drinks we have soda … Continue reading →

Posted in healthy food | 2 Comments